Baked Mango Sriracha Cauliflower Bites

Baked Mango Sriracha Cauliflower Bites

Baked Mango Sriracha Cauliflower Bites

Baked Mango Sriracha Cauliflower Bites

Diets

  • Vegan

Ingredients

  • Produce

    • 1 head Cauliflower
    • 1 generous pinch Garlic powder
    • 1/4 tsp Ginger, powder
    • 1 tsp Of garlic powder
  • Condiments

    • 1 tbsp Hot sauce
    • 1 cup Mango jam or preserves
  • Baking & Spices

    • 1 very generous dash Black pepper
    • 7/8 cup Flour
    • 1/2 tsp Of smoked paprika
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 2 tsp Oil
  • Drinks

    • 1/4 cup Orange juice or apple juice
  • Liquids

    • 1 cup Water

Found on

Description

Vegan Recipes By Richa Hingle. Indian Vegan Recipes, Vegetarian, Eggless, Dairy-free. Most Gluten-free , Soy-free. Vegan Food Blog , food photography. Eating Plants till we Photosynthesize

These Baked Mango Sriracha Cauliflower Wings are insanely delicious and easy. Make a triple batch for game Day! Vegan Soy-free

Ingredients

  • 1 head of cauliflower (mine was small-medium-ish size)
  • 1 cup water
  • ¾ cup + 2 Tbsp flour (I used half whole wheat + half white) , (use ½ cup chickpea flour + ¼ cup or more rice flour to make gf)
  • ¾-1 tsp salt or to taste
  • 1 tsp each of garlic powder, onion powder
  • ½ tsp each of smoked paprika, chili powder/cayenne
  • a very generous dash of black pepper
  • 2 tsp oil (optional)
  • 1 cup mango jam or preserves (or use orange marmalade or grape jelly for variations)
  • ¼ cup Sriracha sauce or to taste 🙂
  • 1 Tbsp or more hot sauce or to taste (I used Franks red hot)
  • ¼ cup Orange juice or apple juice (more juice if you like a thinner glaze)
  • a generous pinch of garlic powder
  • ¼ tsp ginger powder

Directions

  • Preheat the oven to 450 degrees F. Chop the cauliflower into 1.5-2 inch pieces. Mix everything under batter in a bowl until smooth and thick enough batter that can coat the cauliflower pieces well.(add more flour if needed). Dip cauliflower in the batter and place on parchment lined baking sheet. Line the sheet with parchment or grease very well. Bake for 20 minutes.
  • In a pan, mix all the ingredients under glaze and heat on medium. Taste and adjust spice, sweet and tang if needed(add sugar or vinegar for extra sweet or tang). You can also use fresh or frozen ripe mango puree + maple/sugar instead of preserves(as suggested by some readers who made these already). Once the glaze is hot, taste and adjust spice + sweet. add the baked cauliflower to it. Toss well to coat carefully and let the glaze come to a boil. 1-2 minutes. You can use a large pan that can fit all the florets or do 2 batches. do not toss/move the florets too much. Remove from pan and Serve hot as is, or with rice/grains or with any creamy cool dips like vegan ranch. Alternatively, bring the sauce ingredients to a boil and pour over the baked cauliflower, mix to coat and serve.

Nutrition

Nutrition Information Calories: 791 Fat: 13g Saturated fat: 1g Unsaturated fat: 10g Carbohydrates: 151g Sugar: 41g Sodium: 4145mg Fiber: 19g Protein: 26g
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Title:

Baked Mango Sriracha Cauliflower Wings and 16 Vegan Superbowl Recipes! - Vegan Richa

Descrition:

These Baked Mango Sriracha Cauliflower Wings are insanely delicious and easy. Make a triple batch for game Day! Vegan Soy-free

Baked Mango Sriracha Cauliflower Bites

  • Produce

    • 1 head Cauliflower
    • 1 generous pinch Garlic powder
    • 1/4 tsp Ginger, powder
    • 1 tsp Of garlic powder
  • Condiments

    • 1 tbsp Hot sauce
    • 1 cup Mango jam or preserves
  • Baking & Spices

    • 1 very generous dash Black pepper
    • 7/8 cup Flour
    • 1/2 tsp Of smoked paprika
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 2 tsp Oil
  • Drinks

    • 1/4 cup Orange juice or apple juice
  • Liquids

    • 1 cup Water

The first person this recipe

veganricha.com

veganricha.com

171 0

Found on veganricha.com

Vegan Richa

Baked Mango Sriracha Cauliflower Wings and 16 Vegan Superbowl Recipes! - Vegan Richa

These Baked Mango Sriracha Cauliflower Wings are insanely delicious and easy. Make a triple batch for game Day! Vegan Soy-free