Baked Parmesan Zucchini Sticks

• Vegetarian

• Produce

  • 3 Zucchini, medium

• Refrigerated

  • 1 Egg

• Condiments

  • 1 Ranch dressing

• Baking & Spices

  • 1 Salt and pepper

• Bread & Baked Goods

  • 1 cup Panko breadcrumbs

• Dairy

  • 1/2 cup Parmesan cheese, grated

Found on jocooks.com

Description

Ingredients

• 3 medium Zucchini, cut in sticks
• 1 cup Panko breadcrumbs
• ½ cup Parmesan cheese, grated
• 1 egg
• salt and pepper to taste
• Ranch dressing (optional)

Directions

• Preheat oven to 425 F degrees. Prepare a baking sheet with parchment paper.
• I used 3 medium zucchini which i cut in half, then cut each half in half lengthwise,then each quarter in half again, so you end up with 8 sticks from one zucchini.
• Beat the egg in a shallow plate. Season the egg with salt and pepper. In another shallow plate mix the Panko breadcrumbs together with the Parmesan cheese. Season with salt and pepper.
• Dip each zucchini stick in the egg wash, then roll through the breadcrumb mixture, making sure each stick is fully covered with the breadcrumbs.
• Bake for about 20 minutes or until golden brown and crispy.
• Serve with Ranch dressing or Marinara sauce.

Nutrition