Baked Turkey Meatball Recipe (low carb

Baked Turkey Meatball Recipe (low carb

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
Baked Turkey Meatball Recipe (low carb

Baked Turkey Meatball Recipe (low carb

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 3/4 lbs Ground turkey, lean
  • Produce

    • 1 Garlic clove
    • 1/2 tsp Garlic powder
    • 1/2 tsp Onion powder
    • 1 tsp Parsley
  • Refrigerated

    • 1/4 cup Egg beaters
  • Condiments

    • 1/4 cup Tomato sauce, no-salt-added
    • 1 tbsp Worcestershire sauce
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1 Salt
  • Dairy

    • 3 tbsp Parmesan cheese
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

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Description

This is a healthy and low carb meatball option. I like to make a batch of these and eat them as meals during the week.

Ingredients

  • 1 & ¾lbs Lean Ground Turkey
  • ¼ Cup of Egg Beaters
  • ¼ Cup No Salt Added Tomato Sauce
  • 3 Tbsp Parmesan Cheese
  • 1 Tbsp Worcestershire Sauce
  • 1 Garlic Clove Minced
  • 1 tsp Parsley
  • ½ tsp Onion Powder
  • ½ tsp Garlic Powder
  • ½ tsp Black Pepper
  • Salt to Taste

Directions

  • Preheat the oven to 425F
  • Simply add all the ingredients into a large mixing bowl
  • Mix and fold over until fully combined
  • Spray baking dish with non-stick spray
  • Roll out meatballs about 1.5 each and place in pan
  • This should yield about 12 balls the same size
  • Place the meatballs in the oven for approximately 30 minutes

Nutrition

Serving size: 3 Meatballs Calories: 322 Carbohydrates: 2 Sodium: 451 Protein: 42
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 30 mins
  • TotalTime:
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Descrition:

Baked Turkey Meatball Recipe (low carb

  • Meat

    • 1 3/4 lbs Ground turkey, lean
  • Produce

    • 1 Garlic clove
    • 1/2 tsp Garlic powder
    • 1/2 tsp Onion powder
    • 1 tsp Parsley
  • Refrigerated

    • 1/4 cup Egg beaters
  • Condiments

    • 1/4 cup Tomato sauce, no-salt-added
    • 1 tbsp Worcestershire sauce
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1 Salt
  • Dairy

    • 3 tbsp Parmesan cheese

The first person this recipe

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Found on caloriewarrior.com