Banana Chip Lactation Muffins

• Vegetarian

• Produce

  • 3 Bananas, very ripe

• Refrigerated

  • 1 Egg

• Breakfast Foods

  • 1/2 cup Rolled oats

• Baking & Spices

  • 1 tsp Baking soda
  • 2 tbsp Brewer's yeast
  • 1 cup Chocolate chips
  • 1 cup Flour
  • 1 Pinch Salt
  • 1 cup Sugar
  • 1 tsp Vanilla

• Oils & Vinegars

  • 1/3 cup Coconut oil

• Nuts & Seeds

  • 2 tbsp Flax seed
  • 1 cup Nuts

Found on dashofevans.com

Description

Ingredients

• 3-4 very ripe bananas
• 1/3 cup of coconut oil, melted (or butter)
• 1 cup of sugar
• 1 tsp of vanilla
• 1 egg
• 1 tsp of baking soda
• Pinch of Salt
• 1 cup of flour
• 1/2 cup of rolled oats
• 2 Tbsp. Brewer’s Yeast
• 2 Tbsp. GROUND Flax Seed
• 1 cup of chocolate chips
• 1 cup of chopped nuts (optional) I loved walnuts or almonds

Directions

• Preheat oven to 350.
• Put muffin wrappers in a muffin pan. (Or just spray pan well)
• In a large mixing bowl, mash up bananas. Add the melted coconut oil (or butter) and mix until blended.
• Add vanilla and egg and mix until blended, then add sugar and mix until combined.
• In a separate large mixing bowl, mix flour, baking soda, salt, Brewer’s Yeast and Flax Seed until blended.
• Add the banana mixture into the dry ingredients. Once well blended, mix in the rolled oats. Then add chocolate chips and nuts (if you are using them) and mix well.
• Once all ingredients have been well combined, fill each muffin wrapper about 3/4 of the way with batter.
• Bake 25-30 minutes or until a toothpick inserted into the center of a muffin comes out dry.