Banana Coconut Cream Pie

Banana Coconut Cream Pie

  • Prepare: 20M
  • Cook: 10M
  • Total: 30M
Banana Coconut Cream Pie

Banana Coconut Cream Pie

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 3 Bananas, large
  • Refrigerated

    • 1 Flax egg
  • Canned Goods

    • 2 cans Coconut milk, full-fat
  • Condiments

    • 6 tbsp Maple syrup
  • Baking & Spices

    • 2 1/2 cups Almond flour
    • 1/2 tsp Cinnamon
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 3 1/2 tbsp Coconut oil
  • Time
  • Prepare: 20M
  • Cook: 10M
  • Total: 30M

Found on

Description

A dreamy creamy banana coconut cream pie. ZERO refined sugar, gluten free, vegan and paleo approved! Easy too.

Ingredients

  • 2 1/2 cups blanched almond flour
  • 2 T coconut oil , melted
  • 2 T maple syrup
  • 1 flax egg (real egg works too)
  • 3 large bananas, sliced
  • 2 T maple syrup
  • 1 1/2 T coconut oil , melted
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 2 cans of full fat coconut milk, chilled overnight
  • 2 T maple syrup
  • 1/2 tsp vanilla extract

Directions

  • Preheat oven to 350. In a food processor , combine the almond flour, coconut oil, maple syrup and flax egg. Pulse until a dough forms. Transfer dough to a greased pie plate and press out crust. Bake for 10 minutes.
  • In a medium saute pan , on low heat, add the bananas, maple syrup, coconut oil, vanilla extract and cinnamon. Saute for a minute and then cover and let the mixture simmer for another minute.
  • Once the bananas look cooked down a bit, remove from heat and set aside.
  • Once the pie crust is done, transfer the banana mixture into it and place in the fridge while you make the coconut cream.
  • Open the 2 cans of coconut milk and scoop out the fatty white part. Place it in a mixing bowl with the other coconut cream ingredients. You can reserve the remaining water for smoothies.
  • Using the whipping attachment on your mixer, whip into a cream. This may take several minutes on various speeds.
  • Once a cream has formed, scoop it on top of the pie and spread out.
  • Garnish the top with more sliced bananas and place in the fridge to set. About 1 hour.
  • Serves: 10 slices
  • Prepare: PT20M
  • Cook Time: PT10M
  • TotalTime:
mywholefoodlife.com

mywholefoodlife.com

154 0
Title:

Healthy Banana Coconut Cream Pie - My Whole Food Life

Descrition:

A dreamy, creamy, healthy banana coconut cream pie. ZERO refined sugar, gluten free, vegan and even paleo approved! Super easy recipe you will love.

Banana Coconut Cream Pie

  • Produce

    • 3 Bananas, large
  • Refrigerated

    • 1 Flax egg
  • Canned Goods

    • 2 cans Coconut milk, full-fat
  • Condiments

    • 6 tbsp Maple syrup
  • Baking & Spices

    • 2 1/2 cups Almond flour
    • 1/2 tsp Cinnamon
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 3 1/2 tbsp Coconut oil

The first person this recipe

mywholefoodlife.com

mywholefoodlife.com

154 0

Found on mywholefoodlife.com

My Whole Food Life

Healthy Banana Coconut Cream Pie - My Whole Food Life

A dreamy, creamy, healthy banana coconut cream pie. ZERO refined sugar, gluten free, vegan and even paleo approved! Super easy recipe you will love.