Banana Cream Pie Chia Pudding

Banana Cream Pie Chia Pudding

  • Prepare: 5M
  • Total: 5M
Banana Cream Pie Chia Pudding

Banana Cream Pie Chia Pudding

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Banana, very ripe medium-sized
  • Refrigerated

    • 3/4 cup Silk unsweetened almond milk
  • Condiments

    • 1 tbsp Maple syrup
  • Baking & Spices

    • 1/4 tsp Vanilla extract
  • Nuts & Seeds

    • 2 tbsp Chia seeds
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

by Amanda Finks, RDN

Ingredients

  • 1 very ripe medium-sized banana
  • 2 tbsp. chia seeds
  • 1 tbsp. maple syrup
  • ¼ tsp. vanilla extract
  • ¾ cup Silk unsweetened almond milk
  • Optional: additional banana or fruit, granola, nuts, etc.

Directions

  • In a medium bowl, add the banana. Mash it with the back of a fork.
  • Add the chia seeds, maple syrup, and vanilla to the banana. Stir to combine.
  • Add the almond milk. Mix well, ensuring chia seeds are evenly distributed.
  • Cover the bowl. Refrigerate overnight, or at least 7 hours.
  • Stir well. Serve cold. Optional: Top or layer with fruit, granola, nuts, etc.

Nutrition

Nutrition Information Serving size: 1 cup Calories: 323 Fat: 12.3 Saturated fat: 1.1 Carbohydrates: 42.5 Fiber: 15.8 Protein: 8
  • Serves: 1
  • Prepare: 5 mins
  • TotalTime:
thewholesomedish.com

thewholesomedish.com

424 8
Title:

Banana Cream Pie Chia Pudding - The Wholesome Dish

Descrition:

Banana Cream Pie Chia Pudding is a quick and easy make ahead breakfast with the flavors of banana cream pie in a much healthier form.

Banana Cream Pie Chia Pudding

  • Produce

    • 1 Banana, very ripe medium-sized
  • Refrigerated

    • 3/4 cup Silk unsweetened almond milk
  • Condiments

    • 1 tbsp Maple syrup
  • Baking & Spices

    • 1/4 tsp Vanilla extract
  • Nuts & Seeds

    • 2 tbsp Chia seeds

The first person this recipe

thewholesomedish.com

thewholesomedish.com

424 8

Found on thewholesomedish.com

The Wholesome Dish

Banana Cream Pie Chia Pudding - The Wholesome Dish

Banana Cream Pie Chia Pudding is a quick and easy make ahead breakfast with the flavors of banana cream pie in a much healthier form.