Banana Oat Greek Yogurt Pancakes

Banana Oat Greek Yogurt Pancakes

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Banana Oat Greek Yogurt Pancakes

Banana Oat Greek Yogurt Pancakes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 Banana, sliced (about 50g, medium-size ripe
  • Refrigerated

    • 1 tbsp Almond milk, unsweetened
    • 2 Egg whites, large
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/2 tsp Cinnamon, ground
    • 1/2 tsp Vanilla extract
  • Dairy

    • 1/4 cup Greek yogurt, plain
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

... because you can't eat with scissors

Ingredients

  • 1/2 cup (40 g) rolled oats*
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/2 medium-size ripe banana, sliced (about 50g)
  • 2 large egg whites
  • 1/4 cup (60 g) plain Greek yogurt**
  • 1-2 Tbsp (15-30 ml) unsweetened almond milk
  • 1/2 tsp vanilla extract

Directions

  • Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that its very hot before you start cooking your pancakes.
  • Add all the ingredients to a blender in the order listed and blend until the oats have broken down and batter is frothy.
  • Using a ladle or 1/4 cup (60 ml) measuring cup, drop batter onto skillet until desired size of pancakes is reached. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute. Using a spatula, flip and cook about 2 more minutes on the other side. Repeat with the remaining batter, making sure to coat your skillet again with oil between each batch.
  • Remove from heat and serve with your favourite toppings.
  • Serves: 1 serving, 6-7 pancakes
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Banana Oat Greek Yogurt Pancakes | running with spoons

Descrition:

With under 300 calories and 20g of protein for the ENTIRE recipe, these Banana Oat Greek Yogurt Pancakes are a great way to start your day!

Banana Oat Greek Yogurt Pancakes

  • Produce

    • 1/2 Banana, sliced (about 50g, medium-size ripe
  • Refrigerated

    • 1 tbsp Almond milk, unsweetened
    • 2 Egg whites, large
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/2 tsp Cinnamon, ground
    • 1/2 tsp Vanilla extract
  • Dairy

    • 1/4 cup Greek yogurt, plain

The first person this recipe

runningwithspoons.com

runningwithspoons.com

203 0

Found on runningwithspoons.com

. running with spoons .

Banana Oat Greek Yogurt Pancakes | running with spoons

With under 300 calories and 20g of protein for the ENTIRE recipe, these Banana Oat Greek Yogurt Pancakes are a great way to start your day!