Basic Low Carb Meatloaf

• Meat

  • 2 lbs Ground beef
  • 3/4 cup Pork, rinds

• Produce

  • 1/4 tsp Basil, dried
  • 2 tbsp Onion, dried

• Refrigerated

  • 2 Eggs

• Canned Goods

  • 1 6 oz can Tomato paste

• Condiments

  • 2 tbsp Worcestershire sauce

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1 tsp Salt

• Oils & Vinegars

  • 2 tbsp Olive oil
  • 2 tsp White vinegar

• Other

  • 2 tablespoons Swerve (or equivalent low carb sweetener (or a touch of stevia

Found on lowcarbyum.com

Description

Directions

• Lightly spray a 5x9 inch loaf pan with oil or line with foil.
• Combine all ingredients in large bowl and mix until blended.
• Pat into loaf shape and place in pan.
• Bake at 350 degrees F until meat thermometer registers 165 degrees F (about 1 hr to 1 hr 15 min).
• When meat is done, juices will be clear. Drain any fat and let sit about 10 minutes before slicing.

Nutrition