Beef & Sweet Potato Chowder

• Produce

  • 2 bags Cauliflower, Frozen
  • 1 Onion, medium
  • 3 Sweet potatoes

• Refrigerated

  • 2 cups Cashew or almond milk

• Canned Goods

  • 6 cups Beef broth

• Baking & Spices

  • 1 Pepper

• Oils & Vinegars

  • 1 tbsp Coconut oil

• Other

  • 1-2 lbs lean ground beef, grass-fed or leanest you can find
  • 1 teaspoon Herbamare

Found on mamashire.com

Ingredients

• 1-2 lbs lean ground beef, grass-fed or leanest you can find
• 6-8 cups beef broth
• 1 tablespoon coconut oil
• 1 medium onion, chopped
• 3 sweet potatoes, peeled and chopped
• 2 bags frozen cauliflower, thawed slightly and chopped
• 2 cups cashew or almond milk
• 1 teaspoon Herbamare
• pepper to taste

Directions

• Take cauliflower out of freezer to begin thawing.
• Brown ground beef and then put in colander and run hot water over the beef to remove as much fat as you can. Let strain.
• In a large stockpot heat 1 tablespoon coconut oil until melted. Add onion to stockpot and cook until translucent. Add sweet potatoes, cauliflower, broth, and seasonings. Bring to a boil over medium high heat. Once boiling, back the heat down to medium and keep the soup at a low boil for 20 minutes. Add in strained beef and cashew milk. Lower heat and let simmer for 10 minutes more.