Beef, Broccoli, and Snow Pea Stir Fry

Beef, Broccoli, and Snow Pea Stir Fry

  • Serves: Serves 2. You can double the recipe, but don't overcrowd the pan.
Beef, Broccoli, and Snow Pea Stir Fry

Beef, Broccoli, and Snow Pea Stir Fry

Diets

  • Gluten free

Ingredients

  • Meat

    • 1/2 lb Sirloin steak, petite
  • Produce

    • 1 head Broccoli
    • 1 clove Garlic
    • 1/2 tsp Ginger
    • 1/2 lb Snow peas
  • Condiments

    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1 tbsp Cornstarch
    • 1/2 tsp Red pepper flakes
  • Oils & Vinegars

    • 2 tsp Sesame oil
    • 1 tbsp Vegetable oil

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Ingredients

  • 1/2 lb petite sirloin steak
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce
  • 1/2 tsp grated ginger
  • 2 tsp sesame oil
  • 1 head broccoli
  • 1/2 lb snow peas
  • 1 tbsp vegetable oil
  • 1 clove garlic, minced
  • 1/2 tsp red pepper flakes

Directions

  • Thinly slice the sirloin steak (and if you are having trouble slicing it thinly, pop it into the freezer for 15 minutes, then slice). Toss the beef with the cornstarch, soy sauce, ginger, and sesame oil, and let it sit while you prep the veggies. Cut the broccoli head into evenly sized florets. Wash the broccoli and snow peas, and make sure you dry them very thoroughly either in a salad spinner or with a towel. If there’s excess water, you will end up steaming your stir fry and it will likely be mushy. Heat up a wok or skillet over medium high heat, and test it for heat by adding a few drops of water. If they sizzle and burn up immediately, the pan is hot enough. Add the marinated beef. Toss frequently for a couple minutes until the beef slices are cooked, then remove the beef to a big bowl. Add the vegetable oil to the pan, and toss in the garlic and red pepper flakes. Immediately add the broccoli and cook, stirring frequently, for 2-3 minutes until the broccoli is bright green, and still crisp, but slightly tender. Remove the broccoli to the same bowl that contains the beef. Add the snow peas to the pan and cook for 1-2 minutes, until slightly tender but mostly crisp, then add in the reserved cooked beef and broccoli and stir it all together for 1 minute. The stir fry is now ready! Enjoy with rice or noodles if desired.
  • Serves: Serves 2. You can double the recipe, but don't overcrowd the pan.
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Title:

Beef, Broccoli & Snow Pea Stir Fry

Descrition:

There are food trends that will come and go. I think creations like cake pops will eventually fizzle out, but stir fry? It's here to stay. I mean, what other dish allows you to create a fresh, fast, delicious dinner using a hodge podge of ingredients from your fridge? I don't know of a dish that does it better than a stir fry. Rummage through your vegetable drawers, pick out a few things, and you can make a great dinner of it. I've done a chicken stir fry on Fifteen Spatulas before, and I think chicken tends to go beautifully with vegetables like bell peppers, carrots, zucchini, and the like. On the other hand, beef is great with vegetables like broccoli, snow peas, and bok choy. For the fresh flavor base for a stir fry, all you really need is some fresh garlic and ginger. And actually, I don't even keep fresh ginger around in the fridge...I keep it in the freezer! As I mention in my asian beef bites video, I recommend keeping a knob of ginger in the freezer, and just grating it

Beef, Broccoli, and Snow Pea Stir Fry

  • Meat

    • 1/2 lb Sirloin steak, petite
  • Produce

    • 1 head Broccoli
    • 1 clove Garlic
    • 1/2 tsp Ginger
    • 1/2 lb Snow peas
  • Condiments

    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1 tbsp Cornstarch
    • 1/2 tsp Red pepper flakes
  • Oils & Vinegars

    • 2 tsp Sesame oil
    • 1 tbsp Vegetable oil

The first person this recipe

fifteenspatulas.com

fifteenspatulas.com

292 0

Found on fifteenspatulas.com

Fifteen Spatulas

Beef, Broccoli & Snow Pea Stir Fry

There are food trends that will come and go. I think creations like cake pops will eventually fizzle out, but stir fry? It's here to stay. I mean, what other dish allows you to create a fresh, fast, delicious dinner using a hodge podge of ingredients from your fridge? I don't know of a dish that does it better than a stir fry. Rummage through your vegetable drawers, pick out a few things, and you can make a great dinner of it. I've done a chicken stir fry on Fifteen Spatulas before, and I think chicken tends to go beautifully with vegetables like bell peppers, carrots, zucchini, and the like. On the other hand, beef is great with vegetables like broccoli, snow peas, and bok choy. For the fresh flavor base for a stir fry, all you really need is some fresh garlic and ginger. And actually, I don't even keep fresh ginger around in the fridge...I keep it in the freezer! As I mention in my asian beef bites video, I recommend keeping a knob of ginger in the freezer, and just grating it