Beginner’s Luck Green Smoothie

Beginner’s Luck Green Smoothie

  • Serves: 2
Beginner’s Luck Green Smoothie

Beginner’s Luck Green Smoothie

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 cup Mango
    • 1 cup Pineapple
    • 2 cups Spinach, fresh
  • Liquids

    • 2 cups Water

Found on

Description

This tropical treat has the perfect fruit-to-veggie ratio, which makes it a great beginner-friendly green smoothie. The spinach has a mild taste and is packed with over 20 different nutrients, vitamins, minerals, antioxidants and high-quality amino acids. It’s rawesome stuff! Oh, and this recipe is kid-tested and approved too:)

Ingredients

  • 2 cups fresh spinach
  • 2 cups water
  • 1 cup mango
  • 1 cup pineapple
  • 2 bananasUse at least one frozen fruit to chill your smoothie. We often use frozen mangos and bananas in our green smoothies.

Directions

  • Tightly pack 2 cups of leafy greens in a measuring cup and then toss into blender.
  • Add water and blend together until all leafy chunks are gone.
  • Add mango, pineapple and bananas and blend again until smooth.
  • Pour into a mason jar (or cute cup of your choice).
  • Gulp or sip like a rawkstar!
  • Serves: 2
100daysofrealfood.com

100daysofrealfood.com

372 24
Title:

How to Make a Perfect Green Smoothie - 100 Days of Real Food

Descrition:

Guest post by Jadah Sellner and Jen Hansard, founders of Simple Green Smoothies We have a super simple and healthy recipe we’ve been itchin’ to share with you!!! As two crazy-busy passionate moms, we’ve been known to fuel our bodies with processed junk. Like those days when we found ourselves at Starbucks twice in one day…or driving through Taco Bell for dinner...again. We were starved for time, low on energy and just….overwhelmed. Can you relate? Well, we discovered something that quickly changed our lives— green smoothies. This blended drink of fresh fruits and dark leafy greens gave us energy, a fast healthy meal and transformed our bodies from the inside out. No joke. And our free 30-Day Green Smoothie Challenge is how we made this healthy habit really stick for the past 2 1/2 years... and going strong. Now we have over 500,000 people from all around the world hooked on the green smoothie lifestyle too. We hope you’ll join us!

Beginner’s Luck Green Smoothie

  • Produce

    • 1 cup Mango
    • 1 cup Pineapple
    • 2 cups Spinach, fresh
  • Liquids

    • 2 cups Water

The first person this recipe

100daysofrealfood.com

100daysofrealfood.com

372 24

Found on 100daysofrealfood.com

100 Days of Real Food

How to Make a Perfect Green Smoothie - 100 Days of Real Food

Guest post by Jadah Sellner and Jen Hansard, founders of Simple Green Smoothies We have a super simple and healthy recipe we’ve been itchin’ to share with you!!! As two crazy-busy passionate moms, we’ve been known to fuel our bodies with processed junk. Like those days when we found ourselves at Starbucks twice in one day…or driving through Taco Bell for dinner...again. We were starved for time, low on energy and just….overwhelmed. Can you relate? Well, we discovered something that quickly changed our lives— green smoothies. This blended drink of fresh fruits and dark leafy greens gave us energy, a fast healthy meal and transformed our bodies from the inside out. No joke. And our free 30-Day Green Smoothie Challenge is how we made this healthy habit really stick for the past 2 1/2 years... and going strong. Now we have over 500,000 people from all around the world hooked on the green smoothie lifestyle too. We hope you’ll join us!