Berry Chia Overnight Oats

• Vegetarian
• Gluten free

• Produce

  • 1 cup Berries, frozen
  • 1 Berries

• Breakfast Foods

  • 1/2 cup Quaker oats rolled oats

• Baking & Spices

  • 1 Maple syrup or other sweetener
  • 1 pinch Salt and cinnamon

• Nuts & Seeds

  • 1/4 cup Chia seeds

• Dairy

  • 1 Yogurt

• Liquids

  • 1 cup Milk or water

Found on pinchofyum.com

Description

Ingredients

• ½ cup Quaker Oats rolled oats
• ¼ cup chia seeds
• 1 cup milk or water
• pinch of salt and cinnamon
• maple syrup or other sweetener to taste
• 1 cup frozen berries of choice (or yesterdays smoothie leftovers)
• yogurt for topping
• berries for topping

Directions

• Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid. Refrigerate overnight.
• Puree the berries. (I usually incorporate this into my smoothie routine, so I either use leftover smoothie or just blend up a huge smoothie batch so I have a little extra for the oats. You dont HAVE to do this, but its a nice way to add some fruit and color.)
• Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.