Black Bean and Sweet Potato Quesadillas

Black Bean and Sweet Potato Quesadillas

  • Prepare: 15M
  • Cook: 5M
  • Total: 20M
Black Bean and Sweet Potato Quesadillas

Black Bean and Sweet Potato Quesadillas

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Avocado
    • 1 15 oz can Black beans
    • 1 Limes
    • 1/4 cup Red onion
    • 1 Sweet potato, large
  • Condiments

    • 1/3 cup Salsa verde
  • Baking & Spices

    • 1/2 tsp Cayenne
    • 1/2 tsp Paprika
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Bread & Baked Goods

    • 8 Tortillas, whole wheat
  • Dairy

    • 1 cup Cheese
    • 4 oz Cream cheese
    • 1 Sour cream
  • Time
  • Prepare: 15M
  • Cook: 5M
  • Total: 20M

Found on

Description

Cook with confidence. Eat with joy.

Ingredients

  • 2 tablespoons olive oil
  • 1 large sweet potato (about 3 cups chopped)
  • 1 15 oz can black beans, drained
  • ½ teaspoon cumin
  • ½ teaspoon paprika
  • ½ teaspoon cayenne
  • ⅓ cup salsa verde
  • 4 oz cream cheese
  • Salt and pepper to taste
  • 8 whole wheat tortillas
  • 1 cup cheese (cheddar, colby jack, or monterey jack)
  • ¼ cup finely chopped red onion
  • Sour cream
  • Avocado
  • Limes

Directions

  • Peel and chop sweet potato into small bite sized pieces.
  • Heat olive oil in large skillet over medium high heat and add sweet potato.
  • Saute for 5-10 minutes with lid on until potatoes can be easily pierced with a fork. Add black beans and spices.
  • Add salsa verde and cream cheese and stir mixture until cream cheese is fully melted.
  • Preheat oven to 450 degrees and spray large baking sheet with cooking spray.
  • To assemble quesadillas, place tortillas onto baking sheet and spread with sweet potato filling. Sprinkle with grated cheese and top with tortilla.
  • Bake in preheated oven for 5 minutes until tortilla edges start to get crispy.
  • Top with onion, sour cream, avocado, and a squirt of lime juice.
  • Serves: 4 large quesadillas
  • Prepare: 15 mins
  • Cook Time: 5 mins
  • TotalTime:
kitschencat.com

kitschencat.com

2328 0
Title:

Black Bean and Sweet Potato Quesadillas - Kitschen Cat

Descrition:

Black Bean and Sweet Potato Quesadillas. Healthy vegetarian quesadillas jam packed with sweet potatoes, black beans, and creamy cheese!

Black Bean and Sweet Potato Quesadillas

  • Produce

    • 1 Avocado
    • 1 15 oz can Black beans
    • 1 Limes
    • 1/4 cup Red onion
    • 1 Sweet potato, large
  • Condiments

    • 1/3 cup Salsa verde
  • Baking & Spices

    • 1/2 tsp Cayenne
    • 1/2 tsp Paprika
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Bread & Baked Goods

    • 8 Tortillas, whole wheat
  • Dairy

    • 1 cup Cheese
    • 4 oz Cream cheese
    • 1 Sour cream

The first person this recipe

kitschencat.com

kitschencat.com

2328 0

Found on kitschencat.com

Kitschen Cat

Black Bean and Sweet Potato Quesadillas - Kitschen Cat

Black Bean and Sweet Potato Quesadillas. Healthy vegetarian quesadillas jam packed with sweet potatoes, black beans, and creamy cheese!