Black Bean Dip

Black Bean Dip

Black Bean Dip

Black Bean Dip

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 (16 oz cans Black beans
    • 2 tbsp Cilantro, fresh
    • 1 Garlic clove
    • 1 Red onion, medium
  • Condiments

    • 2 tbsp Balsamic vinegar
    • 1 tbsp Lime juice
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Snacks

    • 1 Tortilla chips

Found on

Description

A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Google+

Ingredients

  • 1 medium red onion, chopped
  • 2 (16 oz) cans black beans, drained and rinsed
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon lime juice
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove, peeled
  • 1 teaspoon ground cumin
  • Salt and Pepper, to taste
  • Tortilla Chips

Directions

  • Set aside one tablespoon of the red onion and one tablespoon of cilantro aside for the garnish.
  • In a food processor (or blender), purée the beans, remaining red onion, vinegar, lime juice, cilantro, oil, garlic and cumin.
  • Transfer the dip to a bowl, add salt and pepper. Sprinkle with reserved red onion and cilantro.
  • Serve with with tortilla chips and vegetables.
livelaughrowe.com

livelaughrowe.com

1829 86
Title:

The Best Black Bean Dip - Live Laugh Rowe

Descrition:

A delicious Black Bean Dip that is perfectly puréed and ready-to-serve in no time!

Black Bean Dip

  • Produce

    • 2 (16 oz cans Black beans
    • 2 tbsp Cilantro, fresh
    • 1 Garlic clove
    • 1 Red onion, medium
  • Condiments

    • 2 tbsp Balsamic vinegar
    • 1 tbsp Lime juice
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Snacks

    • 1 Tortilla chips

The first person this recipe

livelaughrowe.com

livelaughrowe.com

1829 86

Found on livelaughrowe.com

Live Laugh Rowe

The Best Black Bean Dip - Live Laugh Rowe

A delicious Black Bean Dip that is perfectly puréed and ready-to-serve in no time!