Black Bean Taco Soup (Freezer Meal

Black Bean Taco Soup (Freezer Meal

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Black Bean Taco Soup (Freezer Meal

Black Bean Taco Soup (Freezer Meal

Ingredients

  • Meat

    • 1 lb Ground beef
  • Produce

    • 1 16 oz can Black beans
    • 1 16 oz can Corn
    • 1 4 oz can Green chilis
    • 1 Onion, medium
    • 1 14 oz can Tomatoes, stewed
    • 1 14 oz can Tomatoes
  • Condiments

    • 1 8 oz can Tomato sauce
  • Baking & Spices

    • 1 package Taco seasoning mix, mild
    • 1 Taco toppings you like
  • Snacks

    • 1 Tortilla chips
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

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Description

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Ingredients

  • 1 lb ground beef (or ground turkey tastes so good in this recipe too!)
  • 1 medium onion, chopped
  • 1 package mild taco seasoning mix
  • 1 16 oz can corn (undrained)
  • 1 16 oz can black beans, drained and rinsed (you could use kidney beans or pinto beans)
  • 1 14 oz can stewed tomatoes
  • 1 14 oz can diced tomatoes
  • 1 8 oz can tomato sauce
  • 1 4 oz can diced green chilis
  • tortilla chips
  • Other taco toppings you like (cheese, sour cream, avocado, etc)

Directions

  • Brown meat and onion, drain.
  • Stir in taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilis. Simmer on low heat for 20 to 30 minutes.
  • Serve with tortilla chips and your favorite toppings.
  • This makes an easy freezer meal too! After cooking, let soup cool down and then dump into a gallon-sized Ziploc bag or other freezer container. When you want to eat it, let it thaw in the fridge for 24 hours and then simmer on the stove until heated all the way through or microwave until heated all the way through. You could also put it in your crock pot and cook on low for 2-3 hours to re-heat it.
  • Serves: 5-6 servings
  • Prepare: PT5M
  • Cook Time: PT20M
  • TotalTime:
sixsistersstuff.com

sixsistersstuff.com

752 16
Title:

Black Bean Taco Soup (Freezer Meal

Descrition:

This soup takes only 20 minutes to make and is healthy and delicious! Also makes a great freezer meal!

Black Bean Taco Soup (Freezer Meal

  • Meat

    • 1 lb Ground beef
  • Produce

    • 1 16 oz can Black beans
    • 1 16 oz can Corn
    • 1 4 oz can Green chilis
    • 1 Onion, medium
    • 1 14 oz can Tomatoes, stewed
    • 1 14 oz can Tomatoes
  • Condiments

    • 1 8 oz can Tomato sauce
  • Baking & Spices

    • 1 package Taco seasoning mix, mild
    • 1 Taco toppings you like
  • Snacks

    • 1 Tortilla chips

The first person this recipe

sixsistersstuff.com

sixsistersstuff.com

752 16

Found on sixsistersstuff.com

Six Sisters' Stuff

Black Bean Taco Soup (Freezer Meal

This soup takes only 20 minutes to make and is healthy and delicious! Also makes a great freezer meal!