Blackened Salmon with Lime Cream

Blackened Salmon with Lime Cream

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Blackened Salmon with Lime Cream

Blackened Salmon with Lime Cream

Diets

  • Gluten free

Ingredients

  • Seafood

    • 3 Salmon, Fillets
  • Produce

    • 1 tsp Garlic powder
    • 1 Lime, Zest of
    • 1 tsp Onion powder
  • Condiments

    • 1/4 tsp Honey
    • 2 tbsp Lime juice
  • Baking & Spices

    • 3 pinches Cayenne
    • 1 tsp Chili powder
    • 1/2 tsp Paprika
    • 1 tsp Salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1/3 cup Greek yogurt
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

Food and Life with a Punch of Flavor

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon paprika
  • A few pinches of cayenne (more or less depending on spice preference)
  • 3 salmon fillets
  • ⅓ cup Greek yogurt
  • Zest of 1 lime, plus extra for garnish
  • 2 tablespoons lime juice (about 2 limes)
  • ¼ teaspoon honey

Directions

  • Combine all the spices and salt together in a small bowl and mix until combined
  • Sprinkle at least ½ teaspoon on each side of the salmon
  • Heat a saute pan with some coconut oil (olive oil can be substituted) over medium high heat
  • When the pan is hot, add the salmon fillets
  • Sear the salmon until it is brown, turn and sear the other side
  • Remove from the pan
  • For the lime cream:
  • In a bowl, stir together the Greek yogurt, lime zest, lime juice, and honey
  • Drizzle on top of each salmon fillet and top with extra lime zest (optional)
  • Serves: 3 servings
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Descrition:

Blackened Salmon with Lime Cream

  • Seafood

    • 3 Salmon, Fillets
  • Produce

    • 1 tsp Garlic powder
    • 1 Lime, Zest of
    • 1 tsp Onion powder
  • Condiments

    • 1/4 tsp Honey
    • 2 tbsp Lime juice
  • Baking & Spices

    • 3 pinches Cayenne
    • 1 tsp Chili powder
    • 1/2 tsp Paprika
    • 1 tsp Salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1/3 cup Greek yogurt

The first person this recipe

thegarlicdiaries.com

thegarlicdiaries.com

290 0

Found on thegarlicdiaries.com