Blueberry Arugula Salad

Blueberry Arugula Salad

  • Prepare: 5M
  • Total: 5M
Blueberry Arugula Salad

Blueberry Arugula Salad

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 cups Arugula
    • 1/2 cup Blueberries
    • 1/2 tsp Oregano
  • Condiments

    • 1 tsp Honey
    • 1/2 tbsp Lemon juice
  • Baking & Spices

    • 1 dash Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/3 cup Walnuts
  • Dairy

    • 1/3 cup Goat cheese
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

A Clean Eating Project

A delicious and healthy Blueberry Arugula Salad, with goat cheese, walnuts and honey dressing, the perfect lunch or dinner for hot summer days.

Ingredients

  • 2 Cups Arugula
  • ½ Cup Blueberries
  • ⅓ Cup Walnuts
  • ⅓ Cup shredded Goat Cheese
  • 1 Tbsp Extra Virgin Olive Oil
  • 1 Tsp Honey
  • ½ Tbsp Lemon Juice
  • ½ Tsp Oregano
  • a dash of salt and pepper

Directions

  • For the dressing, mix the lemon juice with the honey, stir well and then add the olive oil, slowly, until combined. Add the oregano, pepper and salt (not too much if the cheese is salty).
  • Put arugula in a salad bowl. On top of it add the walnuts, cheese and blueberries.
  • Drizzle the dressing and serve immediately.

Nutrition

Nutrition Information Serving size: 1 Calories: 495 kcal Fat: 44 g Carbohydrates: 19.1 g Protein: 11.5 g Cholesterol: 0
  • Serves: 1
  • Prepare: 5 mins
  • TotalTime:
broccoliandmuffins.com

broccoliandmuffins.com

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Title:

Blueberry Arugula Salad

Descrition:

A delicious and healthy Blueberry Arugula Salad, with goat cheese, walnuts and honey dressing, the perfect lunch or dinner for hot summer days.

Blueberry Arugula Salad

  • Produce

    • 2 cups Arugula
    • 1/2 cup Blueberries
    • 1/2 tsp Oregano
  • Condiments

    • 1 tsp Honey
    • 1/2 tbsp Lemon juice
  • Baking & Spices

    • 1 dash Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/3 cup Walnuts
  • Dairy

    • 1/3 cup Goat cheese

The first person this recipe

broccoliandmuffins.com

broccoliandmuffins.com

199 0

Found on broccoliandmuffins.com

Broccoli and Muffins

Blueberry Arugula Salad

A delicious and healthy Blueberry Arugula Salad, with goat cheese, walnuts and honey dressing, the perfect lunch or dinner for hot summer days.