Breakfast Bowl [vegan, gluten free]

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 cup Blueberries
- 1 cup Raspberries
- 1 cup Strawberries

Canned Goods
- 14 oz Coconut milk

Condiments
- 1 tbsp Maple syrup
- 1 tbsp Nut butter

Pasta & Grains
- 1 cup Oats, gluten-free

Nuts & Seeds
- 1 cup Almonds
- 2 tbsp Coconut flakes

Time
Prepare: 1M
Cook: 10M
Total: 11M

Found on contentednesscooking.com

Description

Healthy Vegan Recipes in Easy Steps

If you need an easy healthy breakfast, then my Vegan Breakfast Bowl is exactly what you need. Full of fruits, nuts, and with gluten free oats, this is not only nourishing but also delicious. If you like, you can also make this an amazing quinoa breakfast recipe by substituting the oats. Sprinkle your favorite nut butter over this Breakfast Bowl and be energized for the day.

Ingredients

1 cup (100 g) gluten-free oats
14 oz (400 ml) coconut milk
1 cup blueberries
1 cup strawberries
1 cup almonds
1 cup raspberries
1-2 Tbs nut butter of choice
2 Tbs coconut flakes
1-2 Tbs maple syrup, to taste

Directions

Add the coconut milk and the oats to a saucepan and bring to a boil. Cook for 10 minutes on low heat. Stir in the maple syrup.
Wash the berries. Add the oats, berries, and almonds to a bowl. Sprinkle with some coconut flakes and nut butter of you choice.

Serves: 4
Prepare: PT1M
Cook Time: PT10M
TotalTime: PT11M

contentednesscooking.com

841 0 2017-04-18 07:09:59

Title:	Breakfast Bowl [vegan, gluten free] - Contentedness Cooking
Descrition:	Vegan and gluten free breakfast bowl with oats cooked in coconut milk, berries, and almonds. Sub quinoa for oats and enjoy a quinoa breakfast.

Breakfast Bowl [vegan, gluten free]