Breezy Blossom Smoothie

Breezy Blossom Smoothie

Breezy Blossom Smoothie

Breezy Blossom Smoothie

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Apples, green
    • 1/2 Banana, Ripe
    • 1/4 cup Celery
    • 1/2 cup Pear
    • 1/2 cup Strawberries
  • Condiments

    • 1 tbsp Peanut butter, creamy
  • Drinks

    • 3/4 cup Apple juice
  • Dairy

    • 3/4 cup Vanilla lowfat yogurt

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Ingredients

  • ½ ripe banana, sliced
  • ½ cup strawberries, sliced
  • ½ cup green apples, peeled, cored, and cubed
  • ½ cup pear, peeled, seeds removed, and cubed
  • ¼ cup celery, sliced
  • ¾ cup vanilla lowfat yogurt
  • 1 Tablespoon creamy peanut butter
  • ¾ cup apple juice

Directions

  • The night before, clean, peel, and cut up your fruits and vegetables then freeze them in baggies.
  • The day of, slightly thaw your fruits and vegetables before blending. You can blend all ingredients together, or you can layer them with one variety on top and one on bottom in your glass. I will share the two steps to make layers.
  • For the first layer, blend the banana, strawberry, ¼ cup of yogurt, and ¼ cup of apple juice in your bender until smooth. Pour into your glass.
  • For the second layer, blend the apple, pear, celery, peanut butter, ½ cup of yogurt, and ½ cup of apple juice until smooth. Pour this into the glass as well.
  • Swirl around if you wish, or enjoy the layers separately.
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Title:

Breezy Blossom Smoothie Recipe

Descrition:

This protein-packed smoothie with vegetables, peanut butter, yogurt, and fruit is delicious and nutritious! It's a refreshing springtime/summer beverage.

Breezy Blossom Smoothie

  • Produce

    • 1/2 cup Apples, green
    • 1/2 Banana, Ripe
    • 1/4 cup Celery
    • 1/2 cup Pear
    • 1/2 cup Strawberries
  • Condiments

    • 1 tbsp Peanut butter, creamy
  • Drinks

    • 3/4 cup Apple juice
  • Dairy

    • 3/4 cup Vanilla lowfat yogurt

The first person this recipe

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Found on artscrackers.com

Arts & Crackers

Breezy Blossom Smoothie Recipe

This protein-packed smoothie with vegetables, peanut butter, yogurt, and fruit is delicious and nutritious! It's a refreshing springtime/summer beverage.