Broccoli Bacon Egg Casserole

Broccoli Bacon Egg Casserole

  • Serves: 8
Broccoli Bacon Egg Casserole

Broccoli Bacon Egg Casserole

Diets

  • Gluten free

Ingredients

  • Meat

    • 1/2 lb Bacon, cooked and chopped
  • Produce

    • 1 cup Broccoli, cooked and chopped
  • Refrigerated

    • 12 Eggs, large
  • Baking & Spices

    • 1 dash Pepper
    • 1/2 tsp Salt
  • Dairy

    • 12 oz Cheddar cheese
    • 16 oz Sour cream

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Description

Delicious Sugar Free Low Carb Recipes for Better Health

Eggs! They are a staple in a low carb diet. This broccoli bacon egg casserole provides enough for several meals with high protein to keep you full longer.

Ingredients

  • 12 large eggs
  • 16 ounces sour cream
  • 12 ounces cheddar cheese, shredded
  • ½ pound bacon, cooked and chopped
  • 1 cup broccoli, cooked and chopped
  • ½ teaspoon salt
  • dash pepper

Directions

  • Preheat oven to 350 F.
  • Put eggs and sour cream in blender with salt and pepper. Blend well.
  • Put half the cheese into a 9X13 baking pan, followed by the bacon, the broccoli and then the rest of the cheese.
  • Pour the egg mixture over the whole thing.
  • Bake 45-55 minutes, until top is golden brown and toothpick inserted into the center comes out clean.

Nutrition

Serving size: 214g Calories: 557 Fat: 45.3g Saturated fat: 22.6g Carbohydrates: 4.7g Sugar: 1.1g Sodium: 1205mg Protein: 32.6g Cholesterol: 380mg
  • Serves: 8
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lowcarbyum.com

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Title:

Broccoli Bacon Egg Casserole | Low Carb Yum

Descrition:

Eggs! They are a staple in a low carb diet. This broccoli bacon egg casserole provides enough for several meals with high protein to keep you full longer.

Broccoli Bacon Egg Casserole

  • Meat

    • 1/2 lb Bacon, cooked and chopped
  • Produce

    • 1 cup Broccoli, cooked and chopped
  • Refrigerated

    • 12 Eggs, large
  • Baking & Spices

    • 1 dash Pepper
    • 1/2 tsp Salt
  • Dairy

    • 12 oz Cheddar cheese
    • 16 oz Sour cream

The first person this recipe

lowcarbyum.com

lowcarbyum.com

205 0

Found on lowcarbyum.com

Low Carb Yum

Broccoli Bacon Egg Casserole | Low Carb Yum

Eggs! They are a staple in a low carb diet. This broccoli bacon egg casserole provides enough for several meals with high protein to keep you full longer.