Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits

Diets

Vegetarian

Ingredients

Produce
- 1 Apple, small

Pasta & Grains
- 1/2 cup Wheat berries, cooked

Baking & Spices
- 1 tbsp Brown sugar
- 1/4 tsp Cinnamon

Nuts & Seeds
- 1/2 tbsp Flax seeds
- 2 tbsp Walnuts

Dairy
- 3/4 cup Yogurt or greek yogurt, lowfat plain

Found on pinchofyum.com

Description

A little thing about me: I ♡ FOOD. I also love food photography. I wrote an ebook that can help you learn your camera and I also teach food photography workshops in our Minneapolis studio. Did you make a recipe? Tag @pinchofyum on Instagram or send me a snap. I WANNA SEE! facebook instagram pinterest

Ingredients

½ cup cooked wheat berries
1 small apple, diced
2 tablespoons walnuts
¾ cup lowfat plain yogurt or Greek yogurt
¼ teaspoon cinnamon
½ tablespoon flax seeds (optional)
1 tablespoon brown sugar

Directions

Mix all ingredients together and serve immediately.
Is that all? Yes. Hello, easy and fast.

Serves: 1
Prepare: 5 mins
TotalTime: 5 mins

pinchofyum.com

398 0 2017-06-18 11:41:52

Title:	Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits - Pinch of Yum
Descrition:	These delicious yogurt parfaits are loaded with great flavors like brown sugar, apples, wheat berries, flax, and walnuts. So healthy and so good!

Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits