Brussels Sprouts & Pepperoni Pizza

Brussels Sprouts & Pepperoni Pizza

  • Prepare: 25M
  • Total: 45M
Brussels Sprouts & Pepperoni Pizza

Brussels Sprouts & Pepperoni Pizza

Ingredients

  • Meat

    • 1/3 cup Pepperoni, slices
  • Produce

    • 4 cups Brussels sprouts
    • 1 tbsp Garlic
    • 2 tsp Lemon, zest
    • 3/4 cup Shallots
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1 lb Pizza dough
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 4 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1 1/2 cups Fontina cheese
  • Time
  • Prepare: 25M
  • Total: 45M

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Description

Ingredients

  • 4 tablespoons extra-virgin olive oil, divided
  • 4 cups thinly sliced Brussels sprouts
  • ¾ cup sliced shallots
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 pound pizza dough, preferably whole-wheat
  • 1 tablespoon minced garlic
  • 1½ cups shredded fontina cheese
  • ⅓ cup pepperoni slices (1 ounce)
  • 2 teaspoons lemon zest

Directions

  • Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray. Heat 2 tablespoons oil in a large skillet over medium heat. Add Brussels sprouts, shallots, salt and pepper and cook, stirring, until softened, 5 to 8 minutes. Remove from heat. Roll out dough to the size of the baking sheet, then transfer to the baking sheet. Combine the remaining 2 tablespoons oil and garlic and brush over the dough. Top with the vegetables, cheese and pepperoni. Bake the pizza until golden, 18 to 20 minutes. Sprinkle with lemon zest.

Nutrition

Serving size: ⅙ pizza each Per serving: 406 calories; 24 g fat(7 g sat); 3 g fiber; 37 g carbohydrates; 15 g protein; 37 mcg folate; 36 mg cholesterol; 3 g sugars; 1 g added sugars; 855 IU vitamin A; 32 mg vitamin C; 178 mg calcium; 1 mg iron; 608 mg sodium; 255 mg potassium Nutrition Bonus: Vitamin C (53% daily value) Carbohydrate Servings: 2½ Exchanges: 2 starch, 1½ vegetable, 1 high fat meat, 2 fat
  • Serves: 6
  • Prepare: 25 m
  • TotalTime:
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Title:

Brussels Sprouts & Pepperoni Pizza Recipe

Descrition:

If you want to spark some joy in your house, give this pizza combo a try. Brussels sprouts, pepperoni, lemon zest and fontina cheese make this healthy pizza recipe anything but boring. Preshredded Brussels will speed up your prep time, but try to get pepperoni sliced fresh from the deli--it has better flavor and texture than the shelf-stable kind.

Brussels Sprouts & Pepperoni Pizza

  • Meat

    • 1/3 cup Pepperoni, slices
  • Produce

    • 4 cups Brussels sprouts
    • 1 tbsp Garlic
    • 2 tsp Lemon, zest
    • 3/4 cup Shallots
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1 lb Pizza dough
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 4 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1 1/2 cups Fontina cheese

The first person this recipe

eatingwell.com

eatingwell.com

372 0

Found on eatingwell.com

EatingWell

Brussels Sprouts & Pepperoni Pizza Recipe

If you want to spark some joy in your house, give this pizza combo a try. Brussels sprouts, pepperoni, lemon zest and fontina cheese make this healthy pizza recipe anything but boring. Preshredded Brussels will speed up your prep time, but try to get pepperoni sliced fresh from the deli--it has better flavor and texture than the shelf-stable kind.