Brussels Sprouts with Lemon and Brown Rice

• Gluten free

• Produce

  • 4 cups Brussels sprouts, leaves
  • 1 clove Garlic
  • 1 Lemon, Zest of
  • 2 tbsp Parsley
  • 1 Pecans and cranberries

• Canned Goods

  • 1 3/4 cups Chicken stock

• Condiments

  • 1/4 cup Lemon juice

• Pasta & Grains

  • 1 cup Brown rice

• Baking & Spices

  • 1 Lots of Pepper, Cracked
  • 1/4 tsp Sea salt

• Oils & Vinegars

  • 1 tbsp Olive oil

• Dairy

  • 2 tbsp Parmesan cheese, grated

Found on eat-yourself-skinny.com