Butternut Squash Quinoa Casserole

Butternut Squash Quinoa Casserole

Butternut Squash Quinoa Casserole

Butternut Squash Quinoa Casserole

Diets

  • Gluten free

Ingredients

  • Produce

    • 4 cups Butternut squash
    • 6 cloves Garlic
    • 1 tbsp Sage, fresh
    • 3 Shallots
  • Refrigerated

    • 2 Eggs
  • Canned Goods

    • 1 1/2 cups Vegetable or chicken broth
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1/4 tsp Cayenne pepper
    • 1 1/2 tsp Sea salt
  • Oils & Vinegars

    • 1 tsp Olive oil
  • Dairy

    • 1 cup Gruyere or vegan cheese
    • 1/2 cup Milk

Found on

Description

Adventures in Living Well, Chasing Memories & Finding Healthy

This makes a great side dish or vegetarian main course. To make this vegan, omit the eggs and add in an additional 1/4 cup of nut milk. If you would prefer to skip the vegan cheese, breadcrumbs work great here too.

Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out!

Ingredients

  • 4 cups peeled and diced butternut squash
  • 6 cloves of minced garlic
  • 3 shallots, minced
  • 1 tsp olive oil
  • 1 cup of quinoa, rinsed
  • 1 ½ cups vegetable or chicken broth
  • 1 1/2 tsp sea salt
  • 1 T fresh sage
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper
  • 2 eggs, beaten (optional)
  • ½ cup milk (dairy, soy or almond)
  • 1 cup Gruyere or Vegan cheese, shredded

Directions

  • Preheat oven to 350 degrees. Spray a large baking sheet with olive oil. Add squash and sprinkle with salt and pepper. Roast for 15 minutes.
  • Heat olive oil over medium heat. Add shallots and sage and cook for 8 minutes or until shallots are tender. Add in garlic and cook for another 30 seconds. Add in quinoa and squash and stir for another minute.
  • Add in broth, black pepper, sea salt and cayenne pepper. Bring to a simmer and then reduce the heat to low. Cover and cook for 25 minutes or until most of the liquid is absorbed.
  • Move the quinoa mixture to an oven safe pan. In a small bowl, combine milk and eggs and pour over the quinoa mixture. Top with cheese.
  • Bake at 350 degrees for 30 minutes. If desired, broil for two minutes to brown the top.

Nutrition

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Title:

Butternut Squash Quinoa Casserole

Descrition:

This butternut squash quinoa casserole will blow your mind away!  Healthy and delicious, this is a quinoa casserole the whole family will love.

Butternut Squash Quinoa Casserole

  • Produce

    • 4 cups Butternut squash
    • 6 cloves Garlic
    • 1 tbsp Sage, fresh
    • 3 Shallots
  • Refrigerated

    • 2 Eggs
  • Canned Goods

    • 1 1/2 cups Vegetable or chicken broth
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1/4 tsp Cayenne pepper
    • 1 1/2 tsp Sea salt
  • Oils & Vinegars

    • 1 tsp Olive oil
  • Dairy

    • 1 cup Gruyere or vegan cheese
    • 1/2 cup Milk

The first person this recipe

wendypolisi.com

wendypolisi.com

622 0

Found on wendypolisi.com

Wendy Polisi

Butternut Squash Quinoa Casserole

This butternut squash quinoa casserole will blow your mind away!  Healthy and delicious, this is a quinoa casserole the whole family will love.