Cajun Chicken and Red Bean Soup

Cajun Chicken and Red Bean Soup

  • Prepare: 30M
  • Cook: 50M
Cajun Chicken and Red Bean Soup

Cajun Chicken and Red Bean Soup

Ingredients

  • Meat

    • 1 1/4 lbs Chicken thighs, boneless skinless
  • Produce

    • 1 Bay leaf
    • 1 (15.5oz can Beans, small red
    • 3 Celery, finely diced, (1 1/4 cups, ribs
    • 3 cloves Garlic
    • 1 Green bell pepper, finely diced, (1 1/4 cups, medium
    • 1 Jalapeno pepper, small
    • 1 Onion, finely diced, (1 1/2 cups, medium
  • Canned Goods

    • 1 (32oz box Chicken broth, low-sodium
  • Condiments

    • 1 tbsp Hot sauce
    • 1 (8oz can Tomato sauce
    • 4 tsp Worcestershire sauce
  • Pasta & Grains

    • 1/2 cup White rice
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 2 tsp Kosher salt
    • 2 tbsp Spice hunter cajun creole seasoning blend
  • Dairy

    • 4 tbsp Butter, unsalted
  • Time
  • Prepare: 30M
  • Cook: 50M

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Ingredients

  • 4 tablespoons unsalted butter
  • 1 medium onion, finely diced, (1 1/2 cups)
  • 1 medium green bell pepper, finely diced, (1 1/4 cups)
  • 3 ribs celery, finely diced, (1 1/4 cups)
  • 1 small jalapeño pepper, finely diced
  • 3 cloves garlic, minced
  • 1 1/4 pounds boneless, skinless chicken thighs, cut into bite-size pieces
  • 2 tablespoons The Spice Hunter Cajun Creole Seasoning Blend
  • 2 teaspoons kosher salt
  • 1 (8oz) can tomato sauce
  • 1 (15.5oz) can small red beans, drained and rinsed
  • 1 (32oz) box chicken broth, low-sodium
  • 1/2 cup white rice
  • 1 bay leaf
  • 4 teaspoons worcestershire sauce
  • 1 tablespoon hot sauce
  • freshly ground black pepper

Directions

  • Preparation Melt butter over medium heat in a large pot. Add onion, bell pepper, celery, jalapeño, and garlic and cook, stirring frequently, until softened and onion is translucent, about 20 minutes. Add chicken, The Spice Hunter Cajun Creole Seasoning Blend, and salt and increase heat to medium-high. Stir and cook until chicken begins to look opaque, about 2 minutes. Add tomato sauce, red beans, chicken broth, rice and bay leaf and bring to a boil and then reduce to a simmer over medium-low heat. Stir frequently so that rice doesn't stick to the bottom and cook uncovered 20 minutes, until rice is softened. Stir in Worcestershire sauce and hot sauce and check seasoning, adding more salt if desired. Remove bay leaf, ladle into bowls, and top with black pepper (soup with continue to thicken as it sits).

Nutrition

Nutritional Info Calories394 Carbohydrates37 g(12%) Fat14 g(22%) Protein29 g(57%) Saturated Fat7 g(33%) Sodium1458 mg(61%) Polyunsaturated Fat2 g Fiber5 g(21%) Monounsaturated Fat5 g Cholesterol114 mg(38%) per serving (6 servings) Powered by Edamam
  • Serves: 6 servings
  • Prepare: PT30M
  • Cook Time: PT50M
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Title:

Cajun Chicken and Red Bean Soup

Descrition:

Creole Cajun Seasoning adds Southern Flavors to this Chicken Soup

Cajun Chicken and Red Bean Soup

  • Meat

    • 1 1/4 lbs Chicken thighs, boneless skinless
  • Produce

    • 1 Bay leaf
    • 1 (15.5oz can Beans, small red
    • 3 Celery, finely diced, (1 1/4 cups, ribs
    • 3 cloves Garlic
    • 1 Green bell pepper, finely diced, (1 1/4 cups, medium
    • 1 Jalapeno pepper, small
    • 1 Onion, finely diced, (1 1/2 cups, medium
  • Canned Goods

    • 1 (32oz box Chicken broth, low-sodium
  • Condiments

    • 1 tbsp Hot sauce
    • 1 (8oz can Tomato sauce
    • 4 tsp Worcestershire sauce
  • Pasta & Grains

    • 1/2 cup White rice
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 2 tsp Kosher salt
    • 2 tbsp Spice hunter cajun creole seasoning blend
  • Dairy

    • 4 tbsp Butter, unsalted

The first person this recipe

epicurious.com

epicurious.com

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Found on epicurious.com

Epicurious

Cajun Chicken and Red Bean Soup

Creole Cajun Seasoning adds Southern Flavors to this Chicken Soup