Can't Stop Eating 'Em Crispy Green Bean Chips

Can't Stop Eating 'Em Crispy Green Bean Chips

Can't Stop Eating 'Em Crispy Green Bean Chips

Can't Stop Eating 'Em Crispy Green Bean Chips

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 5 lbs Green beans
  • Baking & Spices

    • 1/4 cup Nutritional yeast
    • 4 tsp Salt
  • Oils & Vinegars

    • 1/3 cup Oil

Found on

Description

These Crispy Green Bean Chips are easy to make and a great way to get veggies into your and your familys diet. Theyre gluten-free and dairy-free too.

Ingredients

  • 5 pounds green beans (organic preferred)
  • ⅓ cup oil (melted coconut oil preferred)
  • 4 tsp salt (I recommend Real Salt)
  • ¼ cup nutritional yeast
  • (alternatively, if you dont like or dont use nutritional yeast, use 1 tsp each garlic powder and onion powder--See Easy Homemade Garlic Powder)

Directions

  • Place green beans in a large bowl. If using frozen green beans, simply allow them to thaw in a bowl (optional - see notes below). If using fresh beans, you will need to blanch them first.
  • Pour oil on top of beans. If using coconut oil, melt the oil first and work fast as the oils solidifies quickly if your room or beans are cold.
  • Sprinkle seasonings on top of coated beans and stir well.
  • Dry in dehydrator until crisp dry. This takes approximately 10 - 12 hours at 125 degrees, or 8 hours at 135 degrees, but occasionally longer. You could also bake in a low temperature oven.
  • Store in an airtight container.
wholenewmom.com

wholenewmom.com

1807 42
Title:

Crispy Green Bean Chips - A Healthy "Veggie Chips" Snack

Descrition:

These Crispy Green Bean Chips are easy to make and a great way to get veggies into your and your family's diet. They're gluten-free and dairy-free too.

Can't Stop Eating 'Em Crispy Green Bean Chips

  • Produce

    • 5 lbs Green beans
  • Baking & Spices

    • 1/4 cup Nutritional yeast
    • 4 tsp Salt
  • Oils & Vinegars

    • 1/3 cup Oil

The first person this recipe

wholenewmom.com

wholenewmom.com

1807 42

Found on wholenewmom.com

Whole New Mom

Crispy Green Bean Chips - A Healthy "Veggie Chips" Snack

These Crispy Green Bean Chips are easy to make and a great way to get veggies into your and your family's diet. They're gluten-free and dairy-free too.