Caponata: italian eggplant relish

Caponata: italian eggplant relish

  • Prepare: 50M
  • Cook: 50M
  • Total: 1H 40M
Caponata: italian eggplant relish

Caponata: italian eggplant relish

Ingredients

  • Meat

    • 2 Red bell peppers seeds and ribs removed
  • Produce

    • 2 lbs Eggplant
    • 3 Garlic cloves, large
    • 1/3 cup Raisins, yellow
    • 1 Red onion, large
  • Canned Goods

    • 3 tbsp Tomato paste
  • Condiments

    • 1/4 cup Capers
    • 4 oz Green olives, pitted
  • Baking & Spices

    • 3 tbsp Granulated sugar
    • 2 tbsp Kosher salt
    • 1 Kosher salt
  • Oils & Vinegars

    • 3/4 cup Olive oil, good-quality
    • 6 tbsp Red wine vinegar
  • Other

    • 4 5 tender inner stalks of celery, roughly chopped (about 1 cup chopped
  • Time
  • Prepare: 50M
  • Cook: 50M
  • Total: 1H 40M

Found on

Description

Food Blog with great recipes from around the world

Sweet & sour eggplant dip - great as an appetizer atop bruschetta or on grilled fish or on pasta.

Ingredients

  • 2 pounds of eggplant (4 small Italian eggplants or 2 medium globe eggplants) washed and cut into ¾-inch cubes (skin on)
  • 2 tablespoons kosher salt
  • ¾ cup good quality olive oil, divided
  • 1 large red onion, halved and thinly sliced
  • 4-5 tender inner stalks of celery, roughly chopped (about 1 cup chopped)
  • 3 large garlic cloves, minced
  • 2 red bell peppers seeds and ribs removed, cut lengthwise into thin strips
  • 3 tablespoons tomato paste
  • 4 ounces pitted green olives, coarsely chopped (about a cup chopped)
  • ⅓ cup yellow raisins
  • ¼ cup capers, drained
  • 6 tablespoons red wine vinegar
  • 3 tablespoons granulated sugar
  • Kosher salt, to taste

Directions

  • Salt & Rinse Eggplant: Line a jellyroll pan with paper towels. Spread out eggplant cubes and sprinkle with 2 tablespoons salt. Cover with paper towels. Pace another baking tray on top and add a weight, such as heavy skillet. Let that all stand for ½ hour to an hour. (you can cut up the other veggies while you wait) Rinse the eggplant in a mesh colander. Line the same jellyroll pan with more paper towels. Transfer the rinsed eggplant to the tray and pat it dry with another layer of paper towels.
  • Saute the Eggplant: Heat ¼ cup oil in a large skillet (cast iron is best) over medium heat until hot but not smoking. Add half the eggplant in a single layer. Leave it undisturbed for two minutes so it browns a bit. Continue to cook, stirring often, for another 5 minutes, until eggplant is brown in spots and starting to soften. Transfer to a paper-towel-lined mesh colander. Add another ¼ cup olive oil to the skillet and repeat with the rest of the eggplant.
  • Add another ¼ cup olive oil to the skillet. Add the onions, garlic and celery. Cook, stirring occasionally, for 5 minutes, until the onions are softened. Add the bell peppers and cook for 5 minutes, stirring occasionally, until the peppers are softened. Add the tomato paste, olives, raisins capers, and 3 tablespoons water. Cook, stirring frequently, for 8 minutes. Add the eggplant to the skillet. Whisk the sugar and vinegar together in a small bowl and pour into the skillet. Lower the heat to medium-low and simmer the mixture for 15 minutes, stirring occasionally. Season with salt, to taste. Serve warm or at room temperature. Caponata will keep for a week covered in the fridge and is best served at room temp after a day of letting the flavors meld.
  • Serves: 8-10
  • Prepare: 50 mins
  • Cook Time: 50 mins
  • TotalTime:
panningtheglobe.com

panningtheglobe.com

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Title:

CAPONATA: SICILIAN SWEET & SOUR EGGPLANT RELISH • Panning The Globe

Descrition:

Caponata is a sweet and sour eggplant relish, delicious as a topping for bruschetta, with grilled fish or on pasta. Try this great caponata recipe!

Caponata: italian eggplant relish

  • Meat

    • 2 Red bell peppers seeds and ribs removed
  • Produce

    • 2 lbs Eggplant
    • 3 Garlic cloves, large
    • 1/3 cup Raisins, yellow
    • 1 Red onion, large
  • Canned Goods

    • 3 tbsp Tomato paste
  • Condiments

    • 1/4 cup Capers
    • 4 oz Green olives, pitted
  • Baking & Spices

    • 3 tbsp Granulated sugar
    • 2 tbsp Kosher salt
    • 1 Kosher salt
  • Oils & Vinegars

    • 3/4 cup Olive oil, good-quality
    • 6 tbsp Red wine vinegar
  • Other

    • 4 5 tender inner stalks of celery, roughly chopped (about 1 cup chopped

The first person this recipe

panningtheglobe.com

panningtheglobe.com

377 0

Found on panningtheglobe.com

Panning The Globe

CAPONATA: SICILIAN SWEET & SOUR EGGPLANT RELISH • Panning The Globe

Caponata is a sweet and sour eggplant relish, delicious as a topping for bruschetta, with grilled fish or on pasta. Try this great caponata recipe!