Caramelized Onion Burgers

• Meat

  • 1 lb 80/20 ground hamburger
  • 4 strips Bacon, cooked

• Produce

  • 1 cup Arugula
  • 6 cloves Garlic, Roasted
  • 2 tbsp Parsley
  • 2 Yellow onions, sweet

• Condiments

  • 1 Mayonnaise
  • 1 tbsp Mustard, whole grain
  • 1 tbsp Worcestershire

• Baking & Spices

  • 1 tsp Pepper, freshly ground
  • 1 tsp Salt

• Oils & Vinegars

  • 2 tbsp Neutral cooking oil

• Bread & Baked Goods

  • 4 Buns

• Dairy

  • 4 slices Swiss or provolone cheese

Found on foodabovegold.com

Description

Ingredients

• 2 tbsp neutral cooking oil, like canola or avocado
• 2 sweet yellow onions, minced
• 6 cloves of garlic, roasted
• 2 tbsp parsley, minced
• 1 tbsp worcestershire
• 1 tbsp whole grain mustard
• 1 tsp salt
• 1 tsp freshly ground pepper
• 1 lb. 80/20 ground hamburger
• 4 buns, toasted (pub-style if you can find them)
• 4-8 strips of bacon, cooked
• 1 cup arugula
• mayonnaise, to taste
• 4 slices swiss or provolone cheese

Directions

• In a heavy bottomed pan over medium low heat, heat canola oil and add in minced yellow onions. Reduce heat to low. Cook until caramelized - stirring regularly - about 40 Minutes.
• Blend together the roasted garlic cloves, caramelized onions, Worcestershire, parsley, whole grain mustard, salt, and pepper until smooth. Set aside.
• Preheat Grill.
• Using your hands, smash at least 2 heaping tablespoons of the caramelized onion mixture into ground hamburger until completely (and as evenly as possible) combined.
• Weigh out the burgers to 1/4 pound each.
• Grill, turning at least once, until desired doneness is reached. Place one slice of cheese on top of each patty and let melt. Remove from heat and let rest 2 Minutes Add cheese if desired.
• While grill is still hot, lightly toast the buns. Coat buns with desired amount of mayonnaise.
• Place arugula on the bottom bun (so it sticks to the mayo and is weighted down by the burger), add the burger patty, and 1-2 strips of cooked bacon on top of the burger (so it sticks to the mayo and the cheese), followed by the top bun. Enjoy.

Nutrition