Carrot, Broccoli & Cheese Orzo

Carrot, Broccoli & Cheese Orzo

  • Prepare: 1M
  • Cook: 14M
Carrot, Broccoli & Cheese Orzo

Carrot, Broccoli & Cheese Orzo

Ingredients

  • Produce

    • 1 Baby carrots
    • 1 Broccoli florets
    • 1 Garlic clove, small
    • 1 Shallot, small
  • Canned Goods

    • 1 Chicken broth, low-sodium
  • Pasta & Grains

    • 1 Orzo, white or whole wheat
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1 Butter or olive oil, unsalted
  • Dairy

    • 1 Parmesan cheese, grated
  • Liquids

    • 1 Water
  • Time
  • Prepare: 1M
  • Cook: 14M

Found on

Ingredients

  • 1 small garlic clove
  • 1 small shallot
  • 1 cup baby carrots
  • 1 cup broccoli florets
  • 2 tablespoons unsalted butter or olive oil
  • 1 cup white or whole wheat orzo
  • 1/2 teaspoon salt
  • 1 cup water
  • 1 1/2 cups low sodium chicken broth
  • 1/3 cup parmesan cheese, grated

Nutrition

Nutrition Information Serving Size Servings per Recipe serves 4 Amount per Serving: Total Calories 200 Total Fat 9g Cholesterol 25mg Sodium 650mg Total Carbohydrates 23g         Dietary Fiber 2g         Sugars 3g Protein 8g
  • Serves: serves 4
  • Prepare: PT1M
  • Cook Time: PT14M
weelicious.com

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Title:

Carrot, Broccoli and Cheese Orzo

Descrition:

A dear friend of ours who is an amazing dad to twins (and a really good cook to boot turned me on to the idea of this recipe. He's always looking for new and interesting recipes to feed his kids and encourages them to be balanced eaters through the variety of food he exposes them to. He uses a lot of orzo, a rice-shaped pasta, which I've rediscovered...

Carrot, Broccoli & Cheese Orzo

  • Produce

    • 1 Baby carrots
    • 1 Broccoli florets
    • 1 Garlic clove, small
    • 1 Shallot, small
  • Canned Goods

    • 1 Chicken broth, low-sodium
  • Pasta & Grains

    • 1 Orzo, white or whole wheat
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1 Butter or olive oil, unsalted
  • Dairy

    • 1 Parmesan cheese, grated
  • Liquids

    • 1 Water

The first person this recipe

weelicious.com

weelicious.com

1455 30

Found on weelicious.com

Weelicious.com

Carrot, Broccoli and Cheese Orzo

A dear friend of ours who is an amazing dad to twins (and a really good cook to boot turned me on to the idea of this recipe. He's always looking for new and interesting recipes to feed his kids and encourages them to be balanced eaters through the variety of food he exposes them to. He uses a lot of orzo, a rice-shaped pasta, which I've rediscovered...