Cauliflower and Pumpkin Soup

Cauliflower and Pumpkin Soup

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Cauliflower and Pumpkin Soup

Cauliflower and Pumpkin Soup

Diets

  • Vegetarian

Ingredients

  • Produce

    • 320 g Cauliflower florets
    • 1 Celery stalk including, large leaves
    • 2 cloves Garlic
    • 2 cups Pumpkin puree
    • 1/4 White onion, small
  • Canned Goods

    • 1 3/4 cups Broth or vegetable broth, low sodium
  • Baking & Spices

    • 1 Black pepper, ground
    • 1 Paprika
    • 1 Salt
    • 1 tsp Vegetable seasoning, powdered
  • Liquids

    • 1 Water
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

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Description

Healthy, Fresh, and Delicious Recipes to Spice up Your Kitchen ™

A warming soup filled with flavour and delicious when served with grilled cheese sandwiches.

Ingredients

  • 320 grams or 11.25 oz of cauliflower florets
  • 1 large celery stalk including leaves
  • ¼ of small white onion
  • 2 cloves of garlic
  • water for boiling
  • 2 cups of pumpkin puree
  • salt, to taste
  • 1 teaspoon of powdered vegetable seasoning
  • ground black pepper, to taste
  • paprika, for sprinkling over the soup and optional
  • 1 and ¾ cups of boiling broth or vegetable broth low sodium

Directions

  • Youll need either homemade pumpkin puree (that you probably already have frozen) or the canned variety -- but it is important to purchase the plain pumpkin puree and not the seasoned one for pie.
  • Place the cauliflower florets, celery, onion and garlic in a pot and pour in enough water to cover the vegetables. Add a pinch of salt, cover and simmer until everything is cooked through and tender. Reserve the boiling liquid and measure out 1 and ¾ cups of it to place in the blender. Next add the vegetables you boiled, the pumpkin puree and remaining seasonings. Blend until you achieve a smooth, creamy consistency. If needed add more water or vegetable broth to achieve your desired consistency. Taste and if needed add more salt and/or black pepper. Pour the blended soup back into the pot and simmer under low heat for 15 minutes. Serve each bowl with a sprinkling of paprika.
  • Serves: 2 to 4
  • Prepare: 15 mins
  • Cook Time: 15 mins
  • TotalTime:
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Descrition:

Cauliflower and Pumpkin Soup

  • Produce

    • 320 g Cauliflower florets
    • 1 Celery stalk including, large leaves
    • 2 cloves Garlic
    • 2 cups Pumpkin puree
    • 1/4 White onion, small
  • Canned Goods

    • 1 3/4 cups Broth or vegetable broth, low sodium
  • Baking & Spices

    • 1 Black pepper, ground
    • 1 Paprika
    • 1 Salt
    • 1 tsp Vegetable seasoning, powdered
  • Liquids

    • 1 Water

The first person this recipe

spiciefoodie.com

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Found on spiciefoodie.com