Cauliflower Crunch Bites

Diets

Vegetarian

Ingredients

Produce
- 1/2 head Cauliflower

Refrigerated
- 2 Eggs

Bread & Baked Goods
- 1 cup Panko bread crumbs

Found on snack-girl.com

Description

Directions

Dipping Sauce:2 teaspoons Frank’s Red Hot 1 tablespoon mayonnaise
Heat oven to 400 F. Line a rimmed baking sheet with parchment paper. Dip cauliflower pieces into egg and then bread crumbs. Place on parchment paper and bake for 20 minutes until lightly browned and crunchy. Serve hot with sauce on the side

Nutrition

3 bites without sauce is 48 calories, 1.2 g fat, 0.0 g saturated fat, 6.9 g carbohydrates, 0.6 g sugar, 2.2 g protein, 0 g fiber, 79 mg sodium, 1 SmartPts

Serves: Makes 24 bites

snack-girl.com

366 0 2017-08-05 05:36:47

Title:	Cauliflower Crunch Bites: An Appetizer For Life
Descrition:	With the Super Bowl and the Oscars on the horizon, it is time to make some healthy appetizers....

Cauliflower Crunch Bites