Cauliflower Tamales

Ingredients

Produce
- 1 1 serving (serving 2 tbsp old el paso pickled jalapeno, Old Slices
- 1 6 serving (serving 3/4 cup green giant cauliflower crumbles, Green Giant

Refrigerated
- 4 Egg, medium

Condiments
- 1 4 serving (serving Trader joe's 2 tbsp trader joe's salsa verde

Baking & Spices
- 1 4 serving (serving Goya 1/4 tsp goya adobo all purpose seasoning

Other
- 2.5 serving (serving = 4 oz Tyson Foods Boneless Skinless Chicken Breasts
- 2 Wedge or slice (1/8 of one 2" dia lime lime

Time
Prepare: 25M

Found on rippedrecipes.com

Description

Low carb Tamales! Made with CAULIFLOWER

Ingredients

4 medium Egg
2 wedge or slice (1/8 of one 2 dia lime) Lime
2.5 serving (serving = 4 oz) Tyson Foods Boneless Skinless Chicken Breasts
4 serving (serving = 1/4 tsp) Goya Adobo All Purpose Seasoning
1 serving (serving = 2 tbsp) Old El Paso Pickled Jalapeno Slices
4 serving (serving = 2 tbsp) Trader Joes Salsa Verde
6 serving (serving = 3/4 cup) Green Giant Cauliflower Crumbles

Nutrition

Nutritional Facts per 1 serving size (Recipe makes 9 servings) Amount Per Serving Calories 87 Calories from Fat 28 % Daily Values* Total Fat 3.06 4.71% Saturated Fat 1.02 5.10% Polyunsaturated Fat 0.41 Monounsaturated Fat 1.30 Cholesterol 100.72 33.57% Sodium 379.78 15.82% Potassium 194.67 Total Carbohydrate 3.67 1.22% Dietary Fiber 1.49 5.96% Sugars 1.74 Protein 10.75 Vitamin A 0.22% Vitamin C 54.67% Calcium 2.22% Iron 3.11% * Nutritional Values are estimated and may vary

Prepare: PT25M
Cook Time: PT0H

rippedrecipes.com

441 0 2017-08-03 05:37:18

Title:
Descrition:

Cauliflower Tamales

Produce
- 1 1 serving (serving 2 tbsp old el paso pickled jalapeno, Old Slices
- 1 6 serving (serving 3/4 cup green giant cauliflower crumbles, Green Giant