Chai Gingerbread Shake

• Vegan
• Gluten free
• Paleo

• Produce

  • 2 tsp Ginger, ground
  • 1 cup Rooibos chai tea

• Canned Goods

  • 1/2 cup Almond or coconut milk

• Condiments

  • 2 tbsp Almond butter

• Baking & Spices

  • 1/2 tsp Allspice
  • 1 tsp Cinnamon

• Drinks

  • 1 Coconut nectar

Found on goop.com

Description

Ingredients

• 1 cup warm brewed rooibos chai tea (easy to find)
• 1 teaspoon cinnamon
• 1/2 teaspoon allspice
• 2 teaspoons ground ginger (or a tablespoon or two of fresh squeezed ginger juice)
• 1/2 cup almond or coconut milk
• 2 tablespoons almond butter
• coconut nectar, raw honey or stevia to taste
• optional: 1 scoop protein powder of your choice

Directions

• 1. Blend until smooth. Drink before it cools for optimal digestion and to warm you up.