Cheesy Broccoli Spaghetti Squash Casserole

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 2 1 cups small spaghetti squash, small roasted
- 10 oz Broccoli, frozen
- 1/2 tsp Garlic powder

Refrigerated
- 1 Egg

Baking & Spices
- 1 dash Pepper
- 1 dash Salt

Dairy
- 1 cup Cheddar cheese, sharp
- 4 slices Cheddar cheese, sharp
- 3/4 cup Sour cream

Time
Prepare: 10M
Cook: 35M
Total: 45M

Found on lowcarbyum.com

Description

Delicious Sugar Free Low Carb Recipes for Better Health

Try this warm low carb and gluten free cheddar broccoli spaghetti squash casserole as a side or main course dish. It takes little time to prepare the dish!

Directions

Place strands of spaghetti squash into a towel lined bowl to absorb extra liquid.
Remove towel, then add steamed broccoli, sour cream, shredded cheese, egg, garlic powder, salt and pepper.
Spread mixture out into an 8x8-inch baking pan.
Top with cheese slices.
Bake at 375°F for 30-35 minutes or until cheese is browned.

Nutrition

Calories 242 kcal

Serves: 6 servings
Prepare: PT10M
Cook Time: PT35M
TotalTime: PT45M

lowcarbyum.com

12982 642 2017-07-21 07:40:16

Title:	Cheesy Broccoli Spaghetti Squash Casserole \| Low Carb Yum
Descrition:	Try this warm low carb and gluten free cheddar broccoli spaghetti squash casserole as a side or main course dish. It takes little time to prepare the dish!

Cheesy Broccoli Spaghetti Squash Casserole

Produce
- 2 1 cups small spaghetti squash, small roasted
- 10 oz Broccoli, frozen
- 1/2 tsp Garlic powder

Refrigerated
- 1 Egg

Baking & Spices
- 1 dash Pepper
- 1 dash Salt

Dairy
- 1 cup Cheddar cheese, sharp
- 4 slices Cheddar cheese, sharp
- 3/4 cup Sour cream

The first person this recipe

lowcarbyum.com

12982 642

Found on lowcarbyum.com

Site Name

Low Carb Yum

Site Title

Cheesy Broccoli Spaghetti Squash Casserole | Low Carb Yum

Site Description

Try this warm low carb and gluten free cheddar broccoli spaghetti squash casserole as a side or main course dish. It takes little time to prepare the dish!