Cheezy Kale Chips

Diets

Vegan
Gluten free

Ingredients

Produce
- 1 tsp Garlic power
- 2 bunches Kale
- 1 Lemon
- 1/2 tsp Onion powder

Baking & Spices
- 1/4 tsp Black pepper
- 1 dash Cayenne
- 1/2 cup Nutritional yeast
- 1 tsp Sea salt

Nuts & Seeds
- 1 1/2 cups Cashews

Liquids
- 1/3 cup Water, filtered

Found on myhealthyhomemadelife.com

Description

Seriously Addicting !!! Dairy Free & Gluten Free Crunchy Kale Chips baked in the oven or a dehydrator.

Directions

If youre using an oven, preheat your oven to 275 degrees. Alternatively, you could dehydrate them at 115 degrees.
In a food processor or high speed blender, blend the cashews, water, lemon juice, nutritional yeast, sea salt and spices until it is the consistency of hummus. ** Because the mixture is so thick, I do not recommend using a regular blender
In a large bowl, using your hands, toss the kale pieces with the cashew mixture. Be sure to coat each piece.
Place the coated kale chips on your dehydrator sheets or a cookie sheet lined with parchment paper. Dehydrate at 115 degrees until dry and crisp or bake at 275 degrees for 15-20 minutes or until the edges are starting to crisp.
Store in an airtight container.

Serves:

myhealthyhomemadelife.com

369 2 2017-06-25 16:14:24

Title:

Cheezy Kale Chips (Raw, Vegan & Gluten Free - My Healthy Homemade Life

Descrition:

I do love kale. I love it in my smoothies. I love it in my soup, salads, and crackers. I love it stir-fried and steamed and yes, I even love it in my chips. If you happen to be thinking that you need more kale in your life or that you kids aren’t getting enough greens, give these a try. You can easily finish off two bunches of kale in a blink because I assure you, these babies are addicting! Cheezy Kale Chips are one of our favorite snacks. What’s Nutritional Yeast? If you’re new to nutritional yeast, be sure not to confuse it with baking yeast or brewer’s yeast. It is neither. Nutritional yeast (also nicknamed “nooch” for those that know it well is made from a single-celled organism, Saccharomyces Cerevisiae, which is grown on molasses and then harvested, washed, and dried with heat to kill or “deactivate” it. Because it’s inactive, it doesn’t froth or grow like baking yeast does. Nutritional yeast has a nutty, cheesy flavor and is popular with vegans who enjoy a “cheezy” flavor without the dairy. Nutritional yeast is high in protein and B vitamins. You can purchase it at a health food store …

Cheezy Kale Chips

Produce
- 1 tsp Garlic power
- 2 bunches Kale
- 1 Lemon
- 1/2 tsp Onion powder

Baking & Spices
- 1/4 tsp Black pepper
- 1 dash Cayenne
- 1/2 cup Nutritional yeast
- 1 tsp Sea salt

Nuts & Seeds
- 1 1/2 cups Cashews

Liquids
- 1/3 cup Water, filtered

The first person this recipe

myhealthyhomemadelife.com

369 2

Found on myhealthyhomemadelife.com

Site Name

My Healthy Homemade Life

Site Title

Cheezy Kale Chips (Raw, Vegan & Gluten Free - My Healthy Homemade Life

Site Description

I do love kale. I love it in my smoothies. I love it in my soup, salads, and crackers. I love it stir-fried and steamed and yes, I even love it in my chips. If you happen to be thinking that you need more kale in your life or that you kids aren’t getting enough greens, give these a try. You can easily finish off two bunches of kale in a blink because I assure you, these babies are addicting! Cheezy Kale Chips are one of our favorite snacks. What’s Nutritional Yeast? If you’re new to nutritional yeast, be sure not to confuse it with baking yeast or brewer’s yeast. It is neither. Nutritional yeast (also nicknamed “nooch” for those that know it well is made from a single-celled organism, Saccharomyces Cerevisiae, which is grown on molasses and then harvested, washed, and dried with heat to kill or “deactivate” it. Because it’s inactive, it doesn’t froth or grow like baking yeast does. Nutritional yeast has a nutty, cheesy flavor and is popular with vegans who enjoy a “cheezy” flavor without the dairy. Nutritional yeast is high in protein and B vitamins. You can purchase it at a health food store …