Chia Oatmeal Breakfast Bowl

Chia Oatmeal Breakfast Bowl

  • Serves: serves 2
Chia Oatmeal Breakfast Bowl

Chia Oatmeal Breakfast Bowl

Ingredients

  • Refrigerated

    • 1 1/3 cup Soy milk
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Condiments

    • 2 tbsp Maple syrup
  • Nuts & Seeds

    • 3 tbsp Chia seeds
  • Other

    • 2 Tbsp cocao nibs

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Ingredients

  • 1/2 cup rolled oats (old-fashioned oats)
  • 3 Tbsp chia seeds
  • 2 Tbsp cocao nibs
  • 1 1/3 cup soy milk
  • 2 Tbsp maple syrup
  • toppings: granola, berries, citrus, nuts

Directions

  • In a medium bowl, combine rolled oats, chia seeds, soy milk, and maple syrup. Fold to combine until ingredients are evenly distributed. Cover and let rest at least 1 hour in the fridge (overnight is best). Divide chia oatmeal between two serving bowls. Add additional soy milk, if desired. Add toppings and serve immediately.
  • Serves: serves 2
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Title:

Chia Oatmeal Breakfast Bowl - The Little Epicurean

Descrition:

Breakfast is a daily struggle. Do I eat the cheesecake I made the night before? How about a ham and cheesy bread bowl? Or should I do the sensible thing and have some oatmeal? Today, I chose oatmeal. I can only live off of cake, cookies, and ice cream for so long before my body seeks …

Chia Oatmeal Breakfast Bowl

  • Refrigerated

    • 1 1/3 cup Soy milk
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Condiments

    • 2 tbsp Maple syrup
  • Nuts & Seeds

    • 3 tbsp Chia seeds
  • Other

    • 2 Tbsp cocao nibs

The first person this recipe

thelittleepicurean.com

thelittleepicurean.com

657 0

Found on thelittleepicurean.com

The Little Epicurean

Chia Oatmeal Breakfast Bowl - The Little Epicurean

Breakfast is a daily struggle. Do I eat the cheesecake I made the night before? How about a ham and cheesy bread bowl? Or should I do the sensible thing and have some oatmeal? Today, I chose oatmeal. I can only live off of cake, cookies, and ice cream for so long before my body seeks …