Chicken and Asparagus Soup

Chicken and Asparagus Soup

  • Cook: 20M
  • Total: 20M
Chicken and Asparagus Soup

Chicken and Asparagus Soup

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 cups Chicken, cooked
  • Produce

    • 2 cut into pieces 1 cup asparagus
    • 1 cup Carrots
    • 1 cup Celery
    • 1 cup Green onions
    • 6 Potatoes, new
  • Canned Goods

    • 8 cups Chicken broth
  • Condiments

    • 1 cup Tomato salsa, roasted
  • Baking & Spices

    • 1/4 cup Arrowroot powder
  • Liquids

    • 1/4 cup Water
  • Time
  • Cook: 20M
  • Total: 20M

Found on

Description

This soup can be made in as little as 20 minutes! It calls for cooked chicken. You can use leftover roasted or rotisserie chicken. It also calls for a slurry, which is a simple grain free way to thicken soups. You will need arrowroot powder (like corn starch but non GMO) for this. For flavor I add double roasted tomato salsa. I use the Frontera brand but you can use any roasted tomato salsa brand you like.

Ingredients

  • 8 cups chicken broth,
  • 1 cup carrots, peeled and diced
  • 1 cup celery, diced
  • 1 cup green onions, sliced (or dice any onion you have on hand)
  • 6 new potatoes, cut in half and then quartered
  • 2 cups cooked chicken
  • 1 cup asparagus, cut into 2 pieces
  • 1 cup roasted tomato salsa, I used Frontera Double Roasted Tomato Salsa
  • ¼ cup arrowroot powder (for thickening)
  • ¼ cup cold water

Directions

  • Place broth in a stock pot on high heat. Bring to a boil. While broth is heating prepare all vegetables and chicken.
  • When broth is boiling add all vegetables except asparagus.
  • Lower heat and simmer until a fork goes into potatoes easily but potatoes are still firm. Do not overcook. (usually about 8 minutes)
  • While vegetables simmer make slurry by combining arrowroot powder and water, stirring till smooth. Set aside.
  • Add asparagus and simmer for 2 more minutes.
  • Add slurry to soup, stir and turn off heat. The slurry will give the soup some body, just ever so slightly thickening the broth.
  • Add salsa and stir. Salt and pepper to taste. Of course you can always add more salsa if you like to bring the heat!
  • Serves: 6
  • Cook Time: 20 mins
  • TotalTime:
theorganickitchen.org

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Title:

Chicken and Asparagus Soup

Descrition:

Homemade Chicken and Asparagus Soup, Whole 30, Paleo

Chicken and Asparagus Soup

  • Meat

    • 2 cups Chicken, cooked
  • Produce

    • 2 cut into pieces 1 cup asparagus
    • 1 cup Carrots
    • 1 cup Celery
    • 1 cup Green onions
    • 6 Potatoes, new
  • Canned Goods

    • 8 cups Chicken broth
  • Condiments

    • 1 cup Tomato salsa, roasted
  • Baking & Spices

    • 1/4 cup Arrowroot powder
  • Liquids

    • 1/4 cup Water

The first person this recipe

theorganickitchen.org

theorganickitchen.org

517 0

Found on theorganickitchen.org

The Organic Kitchen Blog and Tutorials

Chicken and Asparagus Soup

Homemade Chicken and Asparagus Soup, Whole 30, Paleo