Chicken and Asparagus Soup

Chicken and Asparagus Soup

  • Cook: 20M
  • Total: 20M
Chicken and Asparagus Soup

Chicken and Asparagus Soup

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 cups Chicken, cooked
  • Produce

    • 2 cut into pieces 1 cup asparagus
    • 1 cup Carrots
    • 1 cup Celery
    • 1 cup Green onions
    • 6 Potatoes, new
  • Canned Goods

    • 8 cups Chicken broth
  • Condiments

    • 1 cup Tomato salsa, roasted
  • Baking & Spices

    • 1/4 cup Arrowroot powder
  • Liquids

    • 1/4 cup Water
  • Time
  • Cook: 20M
  • Total: 20M

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Description

This soup can be made in as little as 20 minutes! It calls for cooked chicken. You can use leftover roasted or rotisserie chicken. It also calls for a slurry, which is a simple grain free way to thicken soups. You will need arrowroot powder (like corn starch but non GMO) for this. For flavor I add double roasted tomato salsa. I use the Frontera brand but you can use any roasted tomato salsa brand you like.

Ingredients

  • 8 cups chicken broth,
  • 1 cup carrots, peeled and diced
  • 1 cup celery, diced
  • 1 cup green onions, sliced (or dice any onion you have on hand)
  • 6 new potatoes, cut in half and then quartered
  • 2 cups cooked chicken
  • 1 cup asparagus, cut into 2 pieces
  • 1 cup roasted tomato salsa, I used Frontera Double Roasted Tomato Salsa
  • ¼ cup arrowroot powder (for thickening)
  • ¼ cup cold water

Directions

  • Place broth in a stock pot on high heat. Bring to a boil. While broth is heating prepare all vegetables and chicken.
  • When broth is boiling add all vegetables except asparagus.
  • Lower heat and simmer until a fork goes into potatoes easily but potatoes are still firm. Do not overcook. (usually about 8 minutes)
  • While vegetables simmer make slurry by combining arrowroot powder and water, stirring till smooth. Set aside.
  • Add asparagus and simmer for 2 more minutes.
  • Add slurry to soup, stir and turn off heat. The slurry will give the soup some body, just ever so slightly thickening the broth.
  • Add salsa and stir. Salt and pepper to taste. Of course you can always add more salsa if you like to bring the heat!
  • Serves: 6
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Chicken and Asparagus Soup

Descrition:

Homemade Chicken and Asparagus Soup, Whole 30, Paleo

Chicken and Asparagus Soup

  • Meat

    • 2 cups Chicken, cooked
  • Produce

    • 2 cut into pieces 1 cup asparagus
    • 1 cup Carrots
    • 1 cup Celery
    • 1 cup Green onions
    • 6 Potatoes, new
  • Canned Goods

    • 8 cups Chicken broth
  • Condiments

    • 1 cup Tomato salsa, roasted
  • Baking & Spices

    • 1/4 cup Arrowroot powder
  • Liquids

    • 1/4 cup Water

The first person this recipe

theorganickitchen.org

theorganickitchen.org

525 0

Found on theorganickitchen.org

The Organic Kitchen Blog and Tutorials

Chicken and Asparagus Soup

Homemade Chicken and Asparagus Soup, Whole 30, Paleo