Chicken and Vegetable Stir-Fry

Ingredients

Meat
- 2 lb Chicken breast, boneless skinless thin

Produce
- 2 pkg Stir fry vegetable, frozen

Condiments
- 1 cup La choya original stir fry sauce marinade

Pasta & Grains
- 4 cups Rice, Hot cooked long-grain

Oils & Vinegars
- 4 tbsp Wessona vegetable oil, Pure

Time
Prepare: 15M
Total: 15M

Found on readyseteat.com

Description

Stir-fried chicken with frozen vegetables and La Choy stir-fry sauce for a quick and easy stir-fry

Ingredients

2 tablespoons Pure Wesson® Vegetable Oil, divided
1 pound boneless skinless chicken breasts, sliced thin
1 pkg (12 oz each) frozen stir-fry vegetables
1/2 cup La Choy® Original Stir Fry Sauce-Marinade
2 cups hot cooked long-grain white rice
2 tablespoons Pure Wesson® Vegetable Oil, divided
1 pound boneless skinless chicken breasts, sliced thin
1 pkg (12 oz each) frozen stir-fry vegetables
1/2 cup La Choy® Original Stir Fry Sauce-Marinade
2 cups hot cooked long-grain white rice

Directions

Heat 1 tablespoon oil in large skillet or wok over medium-high heat. Add chicken; cook and stir until no longer pink. Remove from skillet; set aside. Heat remaining 1 tablespoon oil in skillet. Add vegetables; cook and stir until crisp-tender. Return chicken to skillet and add stir fry sauce. Stir until chicken and vegetables are coated with sauce and hot. Serve with hot cooked rice.

Nutrition

Chicken and Vegetable Stir-Fry Nutrition Information Makes 4 servings (1 cup stir-fry and 1/2 cup rice each) Amount per Serving Calories 372 % Daily Value* Total fat 10 g 16% Saturated fat 2 g 10% Cholesterol 72 mg 24% Sodium 418 mg 17% Carbohydrate 35 g 12% Dietary fiber 1 g 5% Sugars 8 g Protein 29 g Vitamin A 503 iu 10% Vitamin C 12 mg 19% Calcium 40 mg 4% Iron 2 mg 12% * Percent Daily Values are based on a 2,000 calorie diet.

Serves: 4
Prepare: 15 min.
TotalTime: 15 min.