Chicken Meatballs

Chicken Meatballs

  • Prepare: 20M
  • Cook: 10M
  • Total: 30M
Chicken Meatballs

Chicken Meatballs

Diets

  • Gluten free

Ingredients

  • Meat

    • 14 oz Ground chicken
  • Produce

    • 1 1/2 Bell peppers (3 oz, sweet
    • 1 inch Ginger
    • 1 Green onion/scallion
  • Refrigerated

    • 1 Egg
    • 5 oz Tofu, medium firm
  • Condiments

    • 1 tbsp Mirin
    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/2 tsp Potato/corn starch
    • 1 Salt
    • 1 tbsp Sugar
  • Oils & Vinegars

    • 1 Oil
    • 2 tsp Rice vinegar
  • Time
  • Prepare: 20M
  • Cook: 10M
  • Total: 30M

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Ingredients

  • 14 oz (400 g) ground chicken
  • 5 oz. (142 g) medium firm tofu (about ⅓ of 14-oz. package)
  • 1 ½ sweet bell peppers (3 oz, 87 g) – I used 3 colors
  • 1 green onion/scallion
  • 1 inch ginger (about 1 tsp. grated ginger)
  • 1 egg
  • Salt
  • Freshly ground black pepper
  • Oil for cooking
  • 1 Tbsp. soy sauce
  • 1 Tbsp. sugar
  • 1 Tbsp. mirin
  • 2 tsp. rice vinegar
  • ½ tsp. potato/corn starch

Directions

  • In a small bowl, whisk together the ingredients for the sauce and set aside.
  • Wrap the tofu with paper towel and let it drain for 15 minutes.
  • Meanwhile, remove sweet bell pepper seeds under running water and dry completely.
  • Mince the sweet bell peppers, chop the green onion finely, and grate the ginger.
  • In a large bowl, combine ground chicken, sweet bell peppers, and green onion. Break the drained tofu into small pieces.
  • Add the egg and mix all together.
  • Add the grated ginger, salt, and black pepper and combine well.
  • Using two tablespoons or a cookie scoop, make a small ball.
  • Heat the oil in a non-stick frying pan over medium heat and drop the meatballs, keeping some distance between each ball. Cook in batches if necessary.
  • When the bottom is nicely browned, flip them over and cover with the lid to cook until inside is no longer pink, about 3 minutes. Reduce the heat to medium low heat if browning too fast.
  • When the meat is cooked through, add the first batch back into the pan (if there are any).
  • Pour the sauce over and reduce the sauce until it thickens. Flip the meatballs to coat both sides with the sauce.
  • Serves: 20 meatballs
  • Prepare: 20 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Teriyaki Chicken Meatballs 照り焼き豆腐ハンバーグ • Just One Cookbook

Descrition:

Soft and juicy chicken meatballs made with ground chicken, tofu, sweet bell peppers and tossed in teriyaki sauce.

Chicken Meatballs

  • Meat

    • 14 oz Ground chicken
  • Produce

    • 1 1/2 Bell peppers (3 oz, sweet
    • 1 inch Ginger
    • 1 Green onion/scallion
  • Refrigerated

    • 1 Egg
    • 5 oz Tofu, medium firm
  • Condiments

    • 1 tbsp Mirin
    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/2 tsp Potato/corn starch
    • 1 Salt
    • 1 tbsp Sugar
  • Oils & Vinegars

    • 1 Oil
    • 2 tsp Rice vinegar

The first person this recipe

justonecookbook.com

justonecookbook.com

485 0

Found on justonecookbook.com

Just One Cookbook

Teriyaki Chicken Meatballs 照り焼き豆腐ハンバーグ • Just One Cookbook

Soft and juicy chicken meatballs made with ground chicken, tofu, sweet bell peppers and tossed in teriyaki sauce.