Chicken Pad Thai Zoodles

Chicken Pad Thai Zoodles

  • Prepare: 10
  • Cook Time: 15
  • TotalTime:
Chicken Pad Thai Zoodles

Chicken Pad Thai Zoodles

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Chicken breasts
  • Produce

    • 2 tsp Garlic
    • 1/2 Onion, large
    • 1/2 cup Peanuts
    • 3 Zucchini
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 2 tbsp Lime juice
    • 2 tbsp Soy sauce, reduced sodium
  • Baking & Spices

    • 2 tsp Brown sugar
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Olive oil
    • 2 tbsp Rice vinegar

Found on

Description

Realistic Nutrition for the Family | From a Dietitian's Perspective

A lower calories and healthy Pad Thai recipe made with zoodles!

Ingredients

  • 2 tablespoons reduced sodium soy sauce
  • 2 tablespoons lime juice
  • 2 tablespoons rice vinegar
  • 2 teaspoons brown sugar
  • 1 tablespoon olive oil
  • 2 teaspoons minced garlic
  • 3 zucchini, spiralized
  • 1/2 large onion, spiralized
  • 1 pound chicken breasts, cooked and chopped into 1-inch pieces
  • 2 eggs
  • 1 tablespoon sesame seeds
  • 1/2 cup peanuts, chopped

Directions

  • In a bowl mix soy sauce, lime juice, rice vinegar, and brown sugar. Set aside.
  • Using a spiralizer or grater, make the zucchini and onion noodles.
  • In a large skillet over medium high heat add olive oil and garlic.
  • Crack eggs into skillet and mix until scrambled.
  • Add zucchini and onion strands and cook until tender (dont overcook).
  • Add cooked chicken and sauce. Stir until well combined.
  • Top with peanuts and sesame seeds.
  • Serve immediately.

Nutrition

Serves 4
  • Prepare: 10
  • Cook Time: 15
  • TotalTime:
chocolateslopes.com

chocolateslopes.com

196 0
Title:

Chicken Pad Thai Zoodles - Chocolate Slopes

Descrition:

This Chicken Pad Thai Zoodles recipe is a surprisingly simple meal made with fun zucchini noodles and so much healthier than carry out!

Chicken Pad Thai Zoodles

  • Meat

    • 1 lb Chicken breasts
  • Produce

    • 2 tsp Garlic
    • 1/2 Onion, large
    • 1/2 cup Peanuts
    • 3 Zucchini
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 2 tbsp Lime juice
    • 2 tbsp Soy sauce, reduced sodium
  • Baking & Spices

    • 2 tsp Brown sugar
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Olive oil
    • 2 tbsp Rice vinegar

The first person this recipe

chocolateslopes.com

chocolateslopes.com

196 0

Found on chocolateslopes.com

Chocolate Slopes

Chicken Pad Thai Zoodles - Chocolate Slopes

This Chicken Pad Thai Zoodles recipe is a surprisingly simple meal made with fun zucchini noodles and so much healthier than carry out!