Chicken Rub

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 1 tbsp Coriander
- 2 tbsp Garlic powder
- 1 tbsp Onion powder
- 2 tbsp Thyme, dried

Baking & Spices
- 1 tbsp Black pepper
- 2 tbsp Kosher salt
- 1/3 tsp Paprika, smoked

Nuts & Seeds
- 1 tbsp Cumin

Time
Prepare: 10M
Total: 10M

Found on heb.com

Description

Directions

For presentation, layer spices. Recipe may be doubled or tripled to fit your jar.

Nutrition

Nutrition Facts Serving Size 14 g (Approx. 6 Servings) Amount Per Serving Calories 25 Calories From Fat 5 % Daily Value* Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0.0 g Cholesterol 0 mg 0% Sodium 2330 mg 97% Total Carbohydrate 5 g 2% Dietary Fiber 2 g 8% Sugars 0 g Protein 1 g Vitamin A 2% • Iron 15% Vitamin C 2% • Calcium 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe. The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the products label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Serves: 6
Prepare: PT10M
Cook Time: PT0S
TotalTime: PT10M