Chicken Shrimp and Okra Gumbo

• Meat

  • 3 lbs Chicken thigh, skinless

• Seafood

  • 1 lb Shrimp

• Produce

  • 2 Bay leaves
  • 1 cup Celery
  • 1 tbsp Garlic
  • 1 Green bell pepper, medium
  • 2 Green onions
  • 1 cups Okra
  • 1 Onion, medium
  • 1/4 cup Parsley
  • 1 tbsp Thyme, fresh or dried
  • 1 diced 14oz. diced can Tomatoes

• Canned Goods

  • 1 tbsp Gumbo file

• Baking & Spices

  • 1 tbsp Creole seasoning adjust to preference
  • 1/2 cup Flour
  • 1/2 tbsp Paprika, smoked

• Oils & Vinegars

  • 1/4 cup Canola oil

• Dairy

  • 1/4 cup Butter, unsalted

• Liquids

  • 6 cups Water

• Other

  • 1 tablespoon chicken bouillon powder or Cube

Found on africanbites.com