Chickpea

Chickpea "Nuts"

  • Serves: Yield: 2 cups
Chickpea

Chickpea "Nuts"

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 15-oz. cans Chickpeas
    • 1/2 tsp Ginger, ground
    • 1 tsp Lemon, loosely packed zest
    • 2 tsp Powdered garlic
    • 1 tsp Rosemary, Fresh
  • Condiments

    • 1/4 cup Cayenne pepper hot sauce
    • 2 tbsp Honey
    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1 tsp Brown sugar, dark
    • 1/4 tsp Cayenne
    • 1/2 tsp Chili powder
    • 1 tsp Cinnamon, ground
    • 1/2 tsp Five-spice powder
    • 1/2 tsp Garam masala
    • 1/4 tsp Nutmeg, ground
    • 1/2 tsp Paprika, ground
    • 1/4 tsp Pepper
    • 1/4 tsp Salt
    • 1 tbsp Sesame seeds
    • 1 2/3 tbsp Sugar
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
    • 1 tbsp Sesame oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Dairy

    • 1/4 cup Parmesan

Found on

Ingredients

  • 2 15-oz. cans chickpeas
  • 2 tbsp. extra-virgin olive oil
  • 1/4 tsp. salt
  • 1/4 tsp. Pepper
  • 2 tbsp. honey
  • 1 tbsp. sesame oil
  • 1 tbsp. sesame seeds
  • 1 tbsp. sugar
  • 1/2 tsp. garlic powder
  • 1/2 tsp. five-spice powder
  • 1 tsp. dark brown sugar
  • 1/2 tsp. ground cumin
  • 1/2 tsp. ground paprika
  • 1/2 tsp. garlic powder
  • 1/2 tsp. chili powder
  • 1/2 tsp. garam masala
  • 1/2 tsp. ground cumin
  • 1/2 tsp. ground ginger
  • 1/4 tsp. cayenne (ground red) pepper
  • 1/4 c. cayenne pepper hot sauce
  • 2 tbsp. maple syrup
  • 2 tsp. sugar
  • 1 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg
  • 1/4 c. finely grated Parmesan
  • 1 tsp. garlic powder
  • 1 tsp. finely chopped fresh rosemary
  • 1 tsp. loosely packed lemon zest

Directions

  • Original Recipe: Rinse and drain chickpeas; pat very dry with paper towels, discarding any loose skins. On large rimmed baking sheet, toss with olive oil, salt and pepper. Roast at 425 degrees F for 30 minutes until crisp, shaking occasionally. Remove from oven and transfer to bowl; toss with seasonings if desired. Chickpeas with continue to crisp as they cool.Honey-Sesame: Follow Original Recipe instructions, then toss roasted chickpeas with remaining ingredients. Return to oven for 5 minutes until caramelized and crisp.BBQ: Follow Original Recipe instructions, then toss roasted chickpeas in brown sugar, cumin, paprika, garlic powder, and chili powder.Masala: Follow Original Recipe instructions, then toss roasted chickpeas in garam masala, cumin, ginger, and cayenne. Return to oven for 5 minutes until dry and crisp.Spicy Buffalo: Follow Original Recipe instructions, then toss roasted chickpeas in cayenne pepper hot sauce. Return to oven for 5 minutes until dry and crisp.Maple-Cinnamon: Follow Original Recipe instructions, then toss roasted chickpeas in maple syrup, sugar, cinnamon and nutmeg. Return to oven for 5 minutes until caramelized and crisp.Parmesan-Herb: Follow Original Recipe instructions, then toss roasted chickpeas in Parmesan, garlic powder, rosemary and lemon zest.
  • Serves: Yield: 2 cups
delish.com

delish.com

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Title:

Chickpea "Nuts"

Descrition:

Looking for an easy chickpea snack? This Chickpea "Nuts" Recipe from Delish.com is the best.

Chickpea "Nuts"

  • Produce

    • 2 15-oz. cans Chickpeas
    • 1/2 tsp Ginger, ground
    • 1 tsp Lemon, loosely packed zest
    • 2 tsp Powdered garlic
    • 1 tsp Rosemary, Fresh
  • Condiments

    • 1/4 cup Cayenne pepper hot sauce
    • 2 tbsp Honey
    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1 tsp Brown sugar, dark
    • 1/4 tsp Cayenne
    • 1/2 tsp Chili powder
    • 1 tsp Cinnamon, ground
    • 1/2 tsp Five-spice powder
    • 1/2 tsp Garam masala
    • 1/4 tsp Nutmeg, ground
    • 1/2 tsp Paprika, ground
    • 1/4 tsp Pepper
    • 1/4 tsp Salt
    • 1 tbsp Sesame seeds
    • 1 2/3 tbsp Sugar
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
    • 1 tbsp Sesame oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Dairy

    • 1/4 cup Parmesan

The first person this recipe

delish.com

delish.com

238 0

Found on delish.com

Delish

Chickpea "Nuts"

Looking for an easy chickpea snack? This Chickpea "Nuts" Recipe from Delish.com is the best.