Chickpea Sweet Potato Spinach Curry

Chickpea Sweet Potato Spinach Curry

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
Chickpea Sweet Potato Spinach Curry

Chickpea Sweet Potato Spinach Curry

Ingredients

  • Produce

    • 1 15 oz can Chickpeas
    • 1 tsp Coriander, Powder
    • 3 cloves Garlic
    • 1/2 inch Ginger
    • 1/2 Red onion
    • 1 cup Sweet potato
    • 2 Tomatoes
  • Condiments

    • 1 tsp Lemon juice
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Cayenne/red chili powder
    • 1/4 tsp Cinnamon
    • 3/4 tsp Salt
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 1 tsp Oil
  • Nuts & Seeds

    • 1/2 tsp Cumin seeds
  • Liquids

    • 2 cups Water
  • Other

    • 1.5 to 2 cups chopped or baby spinach or 1 cup frozen (thawed
    • ½ tsp garam masala or use curry powder or other spice blend of choice like berbere or cajun or turkish peppery blend
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

Found on

Description

Vegan Recipes By Richa Hingle. Indian Vegan Recipes, Vegetarian, Eggless, Dairy-free. Most Gluten-free , Soy-free. Vegan Food Blog , food photography. Eating Plants till we Photosynthesize

Easy One Pot Chickpea Sweet potato Spinach Curry with Indian Spices. Use spices of choice, pumpkin or other squash and other beans. throw everything in the pot and let it cook. Vegan gluten-free soy-free Recipe. To double the recipe, double everything except water. Add 1.5 times and add more if needed.

Ingredients

  • 1 tsp oil
  • ½ to ¾ tsp cumin seeds
  • ½ a red onion, chopped, or ¾ cup chopped onion
  • 3 cloves of garlic chopped
  • ½ inch ginger chopped
  • 1 tsp coriander powder
  • ½ tsp garam masala or use curry powder or other spice blend of choice like berbere or cajun or turkish peppery blend
  • ½ tsp turmeric
  • ¼ tsp cinnamon
  • ¼ tsp black pepper
  • ¼ to ½ tsp cayenne/red chili powder
  • 2 tomatoes chopped
  • 1 15 oz can chickpeas drained, or use 1.5 cups cooked
  • 1 to 1.5 cup chopped peeled sweet potato (or pumpkin)
  • 2 cups water
  • ¾ tsp or more salt
  • 1.5 to 2 cups chopped or baby spinach or 1 cup frozen (thawed)
  • 1 tsp lemon juice

Directions

  • Heat oil in a skillet over medium heat. add cumin seeds and cook until they change color and get fragrant. Let them cook until really toasty.
  • Add onions, garlic and ginger and cook until translucent. If using garlic ginger paste, add with the tomatoes.
  • Add the spices and mix in. Cook for 30 seconds. Add tomatoes and a splash of water, mix, cover and cook until tomatoes get saucy. Mash the larger pieces. 4 to 5 minutes.
  • Add chickpeas, sweet potatoes, water and salt. Mix, cover and cook for 15 minutes.
  • Add in the spinach, lemon juice, mix in, reduce heat to low-medium and continue to simmer for 5 to 10 minutes or until desired consistency. Taste and adjust salt and spice. Garnish with paprika and cilantro and serve as is, with rice/quinoa or Garlic flatbread.
  • Variations: Add a cup of coconut milk for creamier curry at step 4 instead of all water.
  • Serves: 2
  • Prepare: 15 mins
  • Cook Time: 30 mins
  • TotalTime:
veganricha.com

veganricha.com

222 0
Title:

1 Pot Chickpea Sweet Potato Spinach Curry - Vegan Richa

Descrition:

Easy One Pot Chickpea Sweet potato Spinach Curry with Indian Spices. Use spices of choice, pumpkin or other squash and other beans. Vegan gluten-free soy-free Recipe

Chickpea Sweet Potato Spinach Curry

  • Produce

    • 1 15 oz can Chickpeas
    • 1 tsp Coriander, Powder
    • 3 cloves Garlic
    • 1/2 inch Ginger
    • 1/2 Red onion
    • 1 cup Sweet potato
    • 2 Tomatoes
  • Condiments

    • 1 tsp Lemon juice
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Cayenne/red chili powder
    • 1/4 tsp Cinnamon
    • 3/4 tsp Salt
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 1 tsp Oil
  • Nuts & Seeds

    • 1/2 tsp Cumin seeds
  • Liquids

    • 2 cups Water
  • Other

    • 1.5 to 2 cups chopped or baby spinach or 1 cup frozen (thawed
    • ½ tsp garam masala or use curry powder or other spice blend of choice like berbere or cajun or turkish peppery blend

The first person this recipe

veganricha.com

veganricha.com

222 0

Found on veganricha.com

Vegan Richa

1 Pot Chickpea Sweet Potato Spinach Curry - Vegan Richa

Easy One Pot Chickpea Sweet potato Spinach Curry with Indian Spices. Use spices of choice, pumpkin or other squash and other beans. Vegan gluten-free soy-free Recipe