Chilean sea bass with lemon, dill & caper sauce

Chilean sea bass with lemon, dill & caper sauce

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Chilean sea bass with lemon, dill & caper sauce

Chilean sea bass with lemon, dill & caper sauce

Diets

  • Gluten free

Ingredients

  • Seafood

    • 2 lbs Chilean sea bass filets
  • Produce

    • 2 tbsp Dill, Fresh
    • 2 cloves Garlic
    • 3 tbsp Lemon juice and zest of one lemon, fresh
    • 1 Shallot, medium
  • Condiments

    • 2 tbsp Capers
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Grape seed oil
  • Dairy

    • 3 tbsp Butter, unsalted
  • Beer, Wine & Liquor

    • 3/4 cup White wine
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

somethingnewfordinner.com

somethingnewfordinner.com

198 0
Title:

Chilean Sea Bass Recipe With Lemon Sauce | Something New For Dinner

Descrition:

Preheat your oven to 450ºF and then heat some grapeseed oil in an oven proof skillet on a high heat. Dry the Sea Bass thoroughly and season with salt and pepper. Sear the fillets for about 3 minutes on each side, turning once, until you get a crispy golden crust on each side. Transfer the pan to the hot oven, roasting the Sea Bass for about 5 minutes until it is just cooked through. Plate the fish, drizzle with sauce and sprinkle with fresh dill.

Chilean sea bass with lemon, dill & caper sauce

  • Seafood

    • 2 lbs Chilean sea bass filets
  • Produce

    • 2 tbsp Dill, Fresh
    • 2 cloves Garlic
    • 3 tbsp Lemon juice and zest of one lemon, fresh
    • 1 Shallot, medium
  • Condiments

    • 2 tbsp Capers
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Grape seed oil
  • Dairy

    • 3 tbsp Butter, unsalted
  • Beer, Wine & Liquor

    • 3/4 cup White wine

The first person this recipe

somethingnewfordinner.com

somethingnewfordinner.com

198 0

Found on somethingnewfordinner.com

Something New For Dinner

Chilean Sea Bass Recipe With Lemon Sauce | Something New For Dinner

Preheat your oven to 450ºF and then heat some grapeseed oil in an oven proof skillet on a high heat. Dry the Sea Bass thoroughly and season with salt and pepper. Sear the fillets for about 3 minutes on each side, turning once, until you get a crispy golden crust on each side. Transfer the pan to the hot oven, roasting the Sea Bass for about 5 minutes until it is just cooked through. Plate the fish, drizzle with sauce and sprinkle with fresh dill.