Chinese Chicken Salad with Homemade Easy Dressing

Chinese Chicken Salad with Homemade Easy Dressing

  • Serves: 8-10 servings
Chinese Chicken Salad with Homemade Easy Dressing

Chinese Chicken Salad with Homemade Easy Dressing

Ingredients

  • Meat

    • 1 lb Chicken, cooked and cubed tenders
    • 1 package Chicken flavor top ramen
  • Produce

    • 1 bunch Green onions
    • 1 large can Mandarin oranges
    • 1/2 Red bell pepper
    • 1 bunch Romaine lettuce
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 3/4 tsp Kosher salt
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 1/3 cup Canola oil
    • 2 tbsp Vinegar
  • Nuts & Seeds

    • 1/2 cup Almonds
  • Other

    • 1 Flavor packet from the top ramen
    • ¾ Tbsp. Truvia Baking Blend (or about 1½ Tbsp. sugar

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Description

Healthy Eats and Sweet Treats

Chinese Chicken Salad is a healthy, flavorful, easy lunch or dinner salad recipe!

Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy. She lives in beautiful Southern California with her husband and four boys. You’ll find her sharing healthier, budget-friendly, family-friendly, and easy dishes with some yummy desserts thrown in, too! Thanks for stopping by!

Ingredients

  • 1 bunch romaine lettuce, chopped
  • ½ red bell pepper, diced
  • 1 bunch green onions, sliced
  • ½ cup slivered almonds
  • 1 Tbsp. sesame seeds
  • 1 package Chicken flavor Top Ramen, noodles crushed
  • 1 pound chicken tenders, cooked and cubed
  • 1 large can mandarin oranges, drained
  • 1 flavor packet from the Top Ramen
  • ⅓ cup canola oil
  • ¾ Tbsp. Truvia Baking Blend (or about 1½ Tbsp. sugar)
  • 2 Tbsp. vinegar
  • ¼ tsp. black pepper
  • ¾ tsp. kosher salt

Directions

  • Preheat oven to 350ºF. Toast almonds for 3 minutes, stirring once or twice while cooking. Sprinkle sesame seeds over almonds and roast for 2 -3 minutes together or until browned. Set aside.
  • Meanwhile, combine lettuce, bell pepper, green onions, chicken, oranges and dry, crushed ramen noodles.
  • Combine dressing ingredients in a jar and shake to combine.
  • When almonds and sesame seeds cool, add to salad. When ready to serve, toss with some of the dressing. Serve and enjoy!

Nutrition

Nutrition Information Calories: 234 Fat: 15 g Saturated fat: 2.4 g Trans fat: 0 Carbohydrates: 9.7 g Sugar: 1 g Sodium: 399 mg Fiber: 1.6 g Protein: 15.6 g Cholesterol: 40 mg
  • Serves: 8-10 servings
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Title:

Chinese Chicken Salad with Easy Homemade Dressing - Yummy Healthy Easy

Descrition:

Chinese Chicken Salad is a healthy and flavorful lunch or dinner salad recipe. It's easy to make but tastes like it's straight from a restaurant! 

Chinese Chicken Salad with Homemade Easy Dressing

  • Meat

    • 1 lb Chicken, cooked and cubed tenders
    • 1 package Chicken flavor top ramen
  • Produce

    • 1 bunch Green onions
    • 1 large can Mandarin oranges
    • 1/2 Red bell pepper
    • 1 bunch Romaine lettuce
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 3/4 tsp Kosher salt
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 1/3 cup Canola oil
    • 2 tbsp Vinegar
  • Nuts & Seeds

    • 1/2 cup Almonds
  • Other

    • 1 Flavor packet from the top ramen
    • ¾ Tbsp. Truvia Baking Blend (or about 1½ Tbsp. sugar

The first person this recipe

yummyhealthyeasy.com

yummyhealthyeasy.com

1832 82

Found on yummyhealthyeasy.com

Yummy Healthy Easy

Chinese Chicken Salad with Easy Homemade Dressing - Yummy Healthy Easy

Chinese Chicken Salad is a healthy and flavorful lunch or dinner salad recipe. It's easy to make but tastes like it's straight from a restaurant!