Chinese Vegetarian Stir Fry

• Produce

  • 3 cloves Garlic
  • 1/2 tsp Garlic powder
  • 1 tbsp Ginger, fresh
  • 1/4 tsp Red chili pepper flakes
  • 1 bag Stir fry blend vegetables, frozen

• Canned Goods

  • 3 tbsp Vegetable broth

• Pasta & Grains

  • 1 Brown rice, Prepared organic

• Baking & Spices

  • 1/4 tsp Black pepper, freshly ground

• Oils & Vinegars

  • 2 tbsp Coconut oil

• Nuts & Seeds

  • 1/4 cup Cashews, whole raw

• Other

  • 2 tbsp Braggs amino acid**

Found on stephaniesain.com

Description

Ingredients

• 2 tbsp. coconut oil
• 3 cloves garlic minced
• 1 tbsp. minced fresh ginger
• 1 bag of frozen stir fry blend vegetables*
• ½ tsp. garlic powder
• ¼ tsp. red chili pepper flakes
• ¼ tsp. freshly ground black pepper
• 3 tbsp. vegetable broth
• 2 tbsp. Braggs Amino Acid**
• ¼ cup whole raw cashews
• Prepared organic brown rice***

Directions

• Prepare rice according to package directions.
• Meanwhile melt coconut oil over medium high heat and add minced garlic and ginger root.
• Cook until fragrant about 2-3 minutes.
• Add stir fry vegetable blend and cook another 8-10 minutes until slightly tender.
• Add remaining ingredients and cook another 3-5 minutes