Cilantro Lime Black Bean Burgers

• Vegetarian

• Produce

  • 2 cans Black beans
  • 1/3 cup Cilantro
  • 2 Garlic cloves
  • 1/2 Lime, Juice of
  • 1/4 Red onion

• Refrigerated

  • 1 Egg or flax egg

• Baking & Spices

  • 1 Chile pepper
  • 1/2 tsp Chili powder
  • 1/2 tsp Red pepper flakes

• Nuts & Seeds

  • 1 tsp Cumin

• Bread & Baked Goods

  • 1/2 cup Bread crumbs, whole grain or gluten free

Found on bewholebeyou.com

Description

Ingredients

• 2 cans black beans
• 1/4 red onion
• 2 garlic cloves
• 1/3 cup cilantro
• 1 chile pepper
• 1/2 cup bread crumbs, whole grain or gluten free
• 1 tsp cumin
• 1/2 tsp chili powder
• 1/2 tsp red pepper flakes
• juice of 1/2 lime
• 1 egg or flax egg
• 2 cans (BPA Free) black beans or 4 cups black beans
• 1 green chile pepper, seeds removed
• 1/4 of small red onion
• 1/2 cup corn kernels
• 2 garlic cloves
• 1/3 cup cilantro
• 1 tsp cumin
• 1/2 tsp chili powder
• 1/2 tsp red pepper flakes
• Juice of 1/2 lime
• 1/2 cup bread crumbs (whole wheat or gluten free, panko crumbs will work as well)
• 1 egg or flax egg
• Sea salt and ground pepper to taste

Directions

• In a food processor, process the chile pepper, onion, and garlic until finely ground. Add in one can or two cups of black beans, cilantro, lime juice and spices. Process until a smooth, pasty consistency. Transfer the mixture to a medium sized mixing bowl. Add in the rest of the black beans, egg or flax egg, bread crumbs, and corn and stir until combined. Form into burger sized patties. Grill over medium low heat for about 4 minutes on each side. You can also cook these in a frying pan over medium heat until browned on each side.