Cinnamon Roll Greek Yogurt Pancakes

Cinnamon Roll Greek Yogurt Pancakes

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Cinnamon Roll Greek Yogurt Pancakes

Cinnamon Roll Greek Yogurt Pancakes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 1 tbsp Almond milk, unsweetened
    • 1 Amount of unsweetened almond milk, small
    • 2 Egg whites or 1 large egg, large
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Canned Goods

    • 1 tbsp Vanilla protein powder
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/2 tsp Cinnamon, ground
    • 1 tbsp Coconut palm sugar
    • 1/2 tsp Vanilla extract
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Dairy

    • 1/4 cup Greek yogurt, plain
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

... because you can't eat with scissors

Ingredients

  • 1/4 cup (60 g) plain Greek yogurt
  • 1/2 cup (40 g) rolled oats*
  • 1/2 tsp baking powder
  • 2 large egg whites OR 1 large egg
  • 1-2 Tbsp (15-30 ml) unsweetened almond milk**
  • 1/2 tsp vanilla extract
  • 1 Tbsp (15 ml) coconut oil, melted***
  • 1 tbsp (12 g) coconut palm sugar****
  • 1/2 tsp ground cinnamon
  • 1 Tbsp (7 g) vanilla protein powder
  • small amount of unsweetened almond milk (I used about 1/2 Tbsp)

Directions

  • Preheat a skillet over medium heat and generously coat it with cooking spray or oil. You want to make sure that its nice and hot before you start cooking your pancakes.
  • Add all the pancake ingredients to a blender in the order listed and blend on high until oats are fully broken down and batter is smooth and frothy. Allow the batter to sit for a few minutes so that it has a chance to thicken up while you make the cinnamon swirl - simply mix all the ingredients together in a small bowl and place it beside the stove.
  • Pour the batter straight from the blender onto the skillet until desired size of pancakes is reached. Cook the pancakes until the edges have set and bubbles begin to form on the tops. Using a spatula, flip and cook for another 1-2 minutes.***** Repeat until all the batter is gone, making sure to coat your skillet again with oil between each batch.
  • To assemble, spread a small amount of cinnamon sugar filling on one of the pancakes before placing another pancake on top. Spread that one with more of the filling, and repeat the process until all the pancakes are stacked. To make the frosting, mix the protein powder with enough almond milk to get it to the consistency you want. Pour it over the pancake stack and enjoy!
  • Serves: 1 serving, about 6-8 pancakes
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Cinnamon Roll Greek Yogurt Pancakes | running with spoons

Descrition:

These light and fluffy Cinnamon Roll Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein!

Cinnamon Roll Greek Yogurt Pancakes

  • Refrigerated

    • 1 tbsp Almond milk, unsweetened
    • 1 Amount of unsweetened almond milk, small
    • 2 Egg whites or 1 large egg, large
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Canned Goods

    • 1 tbsp Vanilla protein powder
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/2 tsp Cinnamon, ground
    • 1 tbsp Coconut palm sugar
    • 1/2 tsp Vanilla extract
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Dairy

    • 1/4 cup Greek yogurt, plain

The first person this recipe

runningwithspoons.com

runningwithspoons.com

307 0

Found on runningwithspoons.com

. running with spoons .

Cinnamon Roll Greek Yogurt Pancakes | running with spoons

These light and fluffy Cinnamon Roll Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein!