Citrus salad with seed and nut crunch

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 Orange, large

Found on waitrose.com

Description

Ingredients

• 1 large orange 1 red grapefruit 2 clementines 25g pumpkin seeds 25g sunflower seeds 1 1/2 tbsp orange blossom honey 100g Waitrose Fat Free Fromage Frais 25g pistachio nuts, chopped

Directions

• Peel and remove the pith from the orange, grapefruit and one of the clementines.  Slice and arrange on plates.  Zest and juice the remaining clementine, then scatter and drizzle over the sliced fruit. Heat a non-stick frying pan over a medium heat.  Tip in the seeds and toast for 1 minute or until fragrant, then add 1 tablespoon of the honey and bubble for 30 seconds until caramelised. Tip onto a sheet of baking parchment and set aside until cool, then break into small pieces. Stir the remaining honey into the fromage frais.  Spoon on top of the citrus salad and scatter with the crunchy seeds and chopped pistachios before serving.

Nutrition